HKG Carl Morris
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:31 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Mahesh Vasnani, Carl Morriswhole field → | Doubles Men · team 40-49 | 1:40:31 | 460th of 54495th of 117 aged 40-49 | 59:32 | 31:09 | 9:54 | View results | See splits Hide splitsSkiErg4:07fastest 50%Sled push1:59faster than 25%Sled pull3:54faster than 39%Burpee broad jump4:33faster than 15%Row4:58faster than 21%Farmers carry2:19faster than 6%Sandbag lunges4:10faster than 32%Wall balls5:09faster than 39%Runs (8 km)59:32faster than 14%Roxzone9:54faster than 13%Run 16:30faster than 12%Run 26:31faster than 13%Run 37:57faster than 7%Run 46:49faster than 25%Run 58:20faster than 8%Run 67:29faster than 17%Run 77:13faster than 16%Run 88:48faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mahesh Vasnani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:55 against the typical Doubles Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
