INA Carl Ludwi Hendiarta
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:21:28 (Jakarta 2026) · Pro Doubles Men 1:12:43 (Hong Kong 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 25-29 | 1:21:28 | top 14% 231/1,653 | 38:30 | 36:25 | 6:39 | splitsSkiErg4:55Sled push3:15Sled pull5:27Burpee broad jump4:41Row4:58Farmers carry2:51Sandbag lunges4:21Wall balls5:57Run 14:36Run 24:17Run 34:37Run 44:30Run 54:51Run 64:48Run 74:53Run 86:01Full report for this race → |
| Hong Kong 2026 9 May 2026team: Carl Ludwi Hendiarta, Irvan Muharamwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:43 | top 37% 92/250 | 33:43* | 29:32* | 9:32 | splitsSkiErg4:11Sled push2:11Sled pull4:17Burpee broad jump3:06Row4:48Farmers carry2:03Sandbag lunges4:20Wall balls4:36Run 13:24Run 23:45Run 33:53Run 44:08Run 54:06Run 64:15Run 74:16Run 86:00Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 25-29 | 1:27:56 | top 28% 324/1,166 | 37:46 | 43:12 | 7:02 | splitsSkiErg4:54Sled push3:53Sled pull8:35Burpee broad jump5:33Row5:22Farmers carry2:56Sandbag lunges4:48Wall balls7:11Run 14:37Run 24:32Run 34:35Run 44:44Run 54:38Run 64:38Run 74:48Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
