USA Carl Hood
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:48:37 (Las Vegas 2026) · Doubles Mixed 1:46:00 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 30-34 | 1:50:10 | 1230th of 1,464 | 1:02:39 | 39:00 | 8:37 | splitsSkiErg4:42Sled push4:28Sled pull5:34Burpee broad jump5:45Row5:12Farmers carry2:07Sandbag lunges6:01Wall balls5:11Run 16:41Run 26:26Run 38:27Run 47:08Run 57:37Run 610:29Run 77:18Run 88:36Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Men · 30-34 | 1:48:37 | 1363rd of 1,736 | 59:43 | 38:08 | 10:51 | splitsSkiErg4:21Sled push4:39Sled pull4:26Burpee broad jump5:12Row4:57Farmers carry2:04Sandbag lunges7:24Wall balls5:05Run 13:31Run 26:26Run 36:43Run 46:55Run 57:25Run 67:38Run 78:34Run 812:33Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Carl Hood, Ana Pimentelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:46:00 | 1817th of 2,141 | 1:05:56 | 28:53 | 11:16 | splitsSkiErg4:27Sled push2:43Sled pull3:38Burpee broad jump3:20Row5:00Farmers carry1:58Sandbag lunges4:03Wall balls3:44Run 14:20Run 27:13Run 37:29Run 47:43Run 510:26Run 610:01Run 78:48Run 810:00Full report for this race → |
| Dallas 2025 21 Nov 2025team: Briana Blake, Carl Hoodwhat the whole field did → | Doubles Mixed · team 30-34 | 1:47:18 | 1332nd of 1,504 | 1:06:35 | 33:50 | 6:56 | splitsSkiErg4:10Sled push3:16Sled pull4:10Burpee broad jump5:09Row5:50Farmers carry2:15Sandbag lunges4:10Wall balls4:50Run 110:05Run 26:44Run 37:40Run 47:36Run 57:42Run 68:08Run 78:40Run 810:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:37 against the typical Open Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
