GBR Carl Davies
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:33:07 (Cardiff 2025) · Doubles Mixed 1:17:52 (Cardiff May 2026) · Doubles Men 1:22:40 (Málaga 2025) · Pro Doubles Men 1:13:03 (Cardiff May 2026).
These results may belong to more than one athlete called Carl Davies: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Evan Davies, Carl Davieswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:03 | 220th of 302 | 43:17 | 26:50 | 2:56 | splitsSkiErg3:48Sled push2:21Sled pull4:06Burpee broad jump2:55Row4:04Farmers carry2:16Sandbag lunges3:17Wall balls4:03Run 15:39Run 25:12Run 35:22Run 45:18Run 55:21Run 65:35Run 74:58Run 85:57Full report for this race → |
| Cardiff May 2026 1 May 2026team: Carl Davies, Gemma Thomaswhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:52 | top 41% 968/2,365 | 42:19 | 31:34 | 3:59 | splitsSkiErg4:23Sled push2:34Sled pull3:54Burpee broad jump3:49Row5:06Farmers carry2:41Sandbag lunges4:10Wall balls4:57Run 15:13Run 24:55Run 35:14Run 45:13Run 55:15Run 65:28Run 74:57Run 86:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Carl Davies, Jodi Embersonwhat the whole field did → | Doubles Men · team 50-54 | 1:27:09 | 3512th of 3,927 | 43:23* | 29:29* | 14:23 | splitsSkiErg4:36Sled push2:02Sled pull3:50Burpee broad jump3:08Row4:36Farmers carry1:33Sandbag lunges4:34Wall balls5:10Run 14:08Run 24:36Run 35:15Run 45:16Run 55:26Run 65:23Run 75:44Run 87:39Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Carl Davies, Sarah Bottwhat the whole field did → | Doubles Mixed · team 45-49 | 1:32:18 | 1759th of 2,158 | 53:41 | 32:10 | 6:32 | splitsSkiErg4:30Sled push3:34Sled pull4:38Burpee broad jump3:10Row4:49Farmers carry2:01Sandbag lunges4:14Wall balls5:14Run 17:23Run 26:14Run 36:16Run 46:35Run 56:57Run 66:25Run 77:39Run 86:16Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:48:00 | 1892nd of 2,041 | 44:46 | 56:07 | 7:07 | splitsSkiErg4:52Sled push3:53Sled pull6:05Burpee broad jump8:55Row5:15Farmers carry2:33Sandbag lunges5:47Wall balls18:47Run 15:26Run 25:18Run 35:35Run 45:36Run 55:21Run 65:13Run 75:35Run 86:42Full report for this race → |
| Cardiff 2025 31 May 2025team: Carl Davies, Tracy Davieswhat the whole field did → | Doubles Mixed · team 50-59 | 1:32:23 | 638th of 738 | — | 33:55 | — | splitsSkiErg4:45Sled push1:32Sled pull3:55Burpee broad jump5:18Row5:47Farmers carry1:46Sandbag lunges5:10Wall balls5:42Run 16:06Run 28:55Run 35:56Run 45:58Run 55:58Run 66:04Run 7—Run 87:00Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 55-59 | 1:33:07 | 1548th of 2,041 | 44:26 | 42:21 | 6:20 | splitsSkiErg4:40Sled push3:42Sled pull5:41Burpee broad jump5:49Row5:13Farmers carry2:54Sandbag lunges5:40Wall balls8:42Run 14:51Run 24:48Run 36:56Run 45:07Run 55:17Run 65:24Run 75:30Run 86:33Full report for this race → |
| Málaga 2025 22 Mar 2025team: Matthew Rooke, Carl Davieswhat the whole field did → | Doubles Men · team 30-39 | 1:22:40 | 903rd of 1,076 | 44:59 | 30:57 | 6:48 | splitsSkiErg4:04Sled push2:15Sled pull3:37Burpee broad jump4:25Row5:01Farmers carry1:56Sandbag lunges4:51Wall balls4:48Run 14:40Run 25:14Run 35:50Run 45:54Run 55:58Run 65:53Run 75:44Run 85:50Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Amelia Davies, Carl Davieswhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:58 | top 41% 699/1,712 | 44:38 | 28:58 | 4:28 | splitsSkiErg4:27Sled push2:24Sled pull4:35Burpee broad jump2:49Row5:05Farmers carry1:41Sandbag lunges3:37Wall balls4:20Run 14:00Run 25:56Run 35:56Run 45:57Run 56:06Run 66:00Run 76:02Run 84:44Full report for this race → |
| Manchester 2024 9 Nov 2024team: Carl Davies, Tracy Davieswhat the whole field did → | Doubles Mixed · team 50-59 | 1:26:27 | 305th of 410 | 49:10 | 30:39 | 6:43 | splitsSkiErg4:17Sled push1:34Sled pull3:32Burpee broad jump3:48Row4:45Farmers carry2:24Sandbag lunges5:03Wall balls5:16Run 14:22Run 26:00Run 36:23Run 46:24Run 56:30Run 66:23Run 76:23Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:01 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
