Athlete · Doubles Men · team 25-29 ·

USA

Carl Alonso

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:31 at Atlanta 2025.

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Doubles Men time1:26:31Atlanta 2025

Doubles Men place318thof 433 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 56% of Doubles Men at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Carl Alonso, Justin Alonsowhole field →	Doubles Men · team 25-29	1:26:31	318th of 43360th of 82 aged 25-29	46:52	29:56	9:45	View results	See splits Hide splits SkiErg4:52faster than 4%Sled push2:18faster than 11%Sled pull3:47faster than 32%Burpee broad jump3:09faster than 41%Row4:59faster than 12%Farmers carry1:39fastest 44%Sandbag lunges3:42faster than 46%Wall balls5:30faster than 11%Runs (8 km)46:52faster than 30%Roxzone9:45faster than 23%Run 14:48faster than 38%Run 25:28faster than 33%Run 36:17faster than 23%Run 46:00faster than 31%Run 55:53faster than 46%Run 65:49faster than 39%Run 76:10faster than 25%Run 86:30faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Justin Alonso1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Atlanta 2025, against 433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 12%

Sled pull faster than 33%

Burpee broad jump faster than 41%

Row faster than 13%

Farmers carry faster than 56%

Sandbag lunges faster than 46%

Wall balls faster than 11%

Roxzone faster than 24%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:32 slower

Sled pull 0:19 slower

Burpee broad jump 0:11 slower

Row 0:30 slower

Farmers carry 0:02 faster

Sandbag lunges 0:03 slower

Wall balls 1:23 slower

Roxzone 1:35 slower

Runs (8 km) 3:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carl against the typical Doubles Men finisher

Carl1:26:31

4:484:525:282:186:173:476:003:095:534:595:491:396:103:426:305:309:45

Typical Doubles Men1:18:13

4:354:165:071:465:403:285:382:585:474:295:341:415:333:395:454:078:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:35 against the typical Doubles Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up