Athlete · Doubles Women · team U29 ·

AUT

Carina Pölzl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:41 at Berlin 2025.

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Doubles Women time1:26:41Berlin 2025

Doubles Women place1266thof 1,701 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Carina Pölzl, Linda Wimmerwhole field →	Doubles Women · team U29	1:26:41	1266th of 1,701579th of 746 aged U29	46:34	29:49	10:22	View results	See splits Hide splits SkiErg5:00faster than 9%Sled push1:41fastest 33%Sled pull4:41faster than 8%Burpee broad jump4:00faster than 47%Row5:45faster than 2%Farmers carry1:23fastest 5%Sandbag lunges3:19fastest 37%Wall balls4:00fastest 48%Runs (8 km)46:34faster than 23%Roxzone10:22faster than 21%Run 14:41faster than 25%Run 25:18faster than 32%Run 35:59faster than 14%Run 45:55faster than 18%Run 55:47faster than 27%Run 65:33faster than 34%Run 76:00faster than 17%Run 87:25faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Linda Wimmer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 67%

Sled pull faster than 9%

Burpee broad jump faster than 48%

Row faster than 2%

Farmers carry faster than 96%

Sandbag lunges faster than 63%

Wall balls faster than 52%

Roxzone faster than 22%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:05 faster

Sled pull 1:00 slower

Burpee broad jump 0:03 slower

Row 0:49 slower

Farmers carry 0:22 faster

Sandbag lunges 0:13 faster

Wall balls 0:01 faster

Roxzone 1:07 slower

Runs (8 km) 4:28 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carina against the typical Doubles Women finisher

Carina1:26:41

4:415:005:181:415:594:415:554:005:475:455:331:236:003:197:254:0010:22

Typical Doubles Women1:19:36

4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:07 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up