Athlete · Doubles Mixed · team 25-29 ·

AUS

Carina Floyd

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:34 at Sydney 2026.

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Doubles Mixed time1:16:34Sydney 2026

Doubles Mixed place1139thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 81% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Carina Floyd, Oliver Lowewhole field →	Doubles Mixed · team 25-29	1:16:34	1139th of 2,979332nd of 755 aged 25-29	41:08	26:24	9:06	View results	See splits Hide splits SkiErg4:18faster than 39%Sled push1:38fastest 23%Sled pull3:02fastest 20%Burpee broad jump2:58fastest 23%Row4:39faster than 49%Farmers carry1:44faster than 46%Sandbag lunges4:05fastest 49%Wall balls4:00fastest 25%Runs (8 km)41:08fastest 40%Roxzone9:06faster than 41%Run 14:28fastest 44%Run 24:50fastest 47%Run 34:54fastest 40%Run 44:56fastest 40%Run 55:09fastest 43%Run 65:11fastest 48%Run 75:00fastest 38%Run 86:44fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Oliver Lowe1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 77%

Sled pull faster than 81%

Burpee broad jump faster than 78%

Row faster than 49%

Farmers carry faster than 46%

Sandbag lunges faster than 52%

Wall balls faster than 76%

Roxzone faster than 41%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:12 faster

Sled pull 0:31 faster

Burpee broad jump 0:36 faster

Row 0:01 slower

Farmers carry 0:02 slower

Sandbag lunges 0:02 faster

Wall balls 0:29 faster

Roxzone 0:25 slower

Runs (8 km) 1:54 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carina against the typical Doubles Mixed finisher

Carina1:16:34

4:284:184:501:384:543:024:562:585:094:395:111:445:004:056:444:009:06

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:25 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up