GER Carina Bröker
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:09:02 at Mechelen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Carina Bröker, Michelle Pagelswhole field → | Doubles Women · team 25-29 | 1:09:02 | 49th of 1,08921st of 270 aged 25-29 | 35:32 | 21:52‡ | 11:44 | View results | See splits Hide splitsSkiErg4:35fastest 33%Sled push1:19fastest 4%Sled pull3:26fastest 22%Burpee broad jump3:36fastest 19%Row0:16‡Farmers carry1:28fastest 5%Sandbag lunges3:33fastest 40%Wall balls3:39fastest 11%Runs (8 km)35:32fastest 3%Roxzone11:44faster than 7%Run 13:40fastest 7%Run 24:32fastest 7%Run 34:29fastest 3%Run 44:33fastest 4%Run 54:28fastest 2%Run 64:31fastest 3%Run 74:32fastest 3%Run 84:50fastest 3%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Marie-Kristin Wehmschulte, Carina Brökerwhole field → | Doubles Women · team 30-34 | 1:24:25 | 573rd of 1,496150th of 378 aged 30-34 | 48:21 | 29:00 | 7:10 | View results | See splits Hide splitsSkiErg4:54faster than 31%Sled push2:01fastest 27%Sled pull4:02fastest 36%Burpee broad jump3:30fastest 23%Row5:06fastest 49%Farmers carry1:38fastest 23%Sandbag lunges3:30fastest 44%Wall balls4:19faster than 48%Runs (8 km)48:21fastest 46%Roxzone7:10fastest 31%Run 15:00fastest 39%Run 25:52fastest 47%Run 36:12faster than 48%Run 46:07fastest 47%Run 56:16fastest 46%Run 66:10fastest 46%Run 76:15faster than 48%Run 86:32fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Mechelen 2026 · best of 2 | 4:48 |
| Sled push | 1:19 | Mechelen 2026 · best of 2 | 1:51 |
| Sled pull | 3:26 | Mechelen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:30 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 5:06 | Frankfurt 2025 | 5:12 |
| Farmers carry | 1:28 | Mechelen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:30 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:39 | Mechelen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 35:32 | Mechelen 2026 · best of 2 | 49:12 |
| Roxzone | 7:10 | Frankfurt 2025 · best of 2 | 7:49 |
How to read
Each station's best across Carina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marie-Kristin Wehmschulte1 race
- Michelle Pagels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,089 Doubles Women
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:59 against the typical Doubles Women finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
