CAN Carin Dodsley
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:48 at Ottawa 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Carin Dodsley, Deanne Spierswhole field → | Pro Doubles Women · team 45-49 | 1:18:48 | 42nd of 1053rd of 7 aged 45-49 | 44:52 | 27:35 | 6:26 | View results | See splits Hide splitsSkiErg4:11fastest 16%Sled push1:56fastest 11%Sled pull3:26fastest 5%Burpee broad jump4:05faster than 28%Row4:20fastest 8%Farmers carry1:56fastest 41%Sandbag lunges3:42fastest 37%Wall balls3:59fastest 36%Runs (8 km)44:52fastest 44%Roxzone6:26faster than 33%Run 15:11fastest 38%Run 25:10fastest 37%Run 35:28fastest 40%Run 45:37fastest 47%Run 55:47faster than 47%Run 65:42fastest 48%Run 75:53faster than 48%Run 86:09faster than 48%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Carin Dodsley, Deanne Spierswhole field → | Pro Doubles Women · team 45-49 | 1:21:51 | 57th of 1502nd of 16 aged 45-49 | 46:22 | 29:02 | 6:31 | View results | See splits Hide splitsSkiErg4:28fastest 17%Sled push1:58fastest 13%Sled pull3:25fastest 4%Burpee broad jump4:14faster than 39%Row4:39fastest 14%Farmers carry1:51fastest 46%Sandbag lunges4:46faster than 32%Wall balls3:41fastest 11%Runs (8 km)46:22fastest 43%Roxzone6:31fastest 46%Run 15:10faster than 42%Run 25:39fastest 44%Run 35:51fastest 40%Run 46:04fastest 45%Run 56:18fastest 46%Run 66:02fastest 44%Run 76:05fastest 42%Run 85:16fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Ottawa 2026 · best of 2 | 4:30 |
| Sled push | 1:56 | Ottawa 2026 · best of 2 | 2:27 |
| Sled pull | 3:25 | Toronto 2025 · best of 2 | 4:26 |
| Burpee broad jump | 4:05 | Ottawa 2026 · best of 2 | 3:31 |
| Row | 4:20 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Toronto 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:42 | Ottawa 2026 · best of 2 | 4:00 |
| Wall balls | 3:41 | Toronto 2025 · best of 2 | 4:12 |
| Runs (8 km) | 44:52 | Ottawa 2026 · best of 2 | 42:53 |
| Roxzone | 6:26 | Ottawa 2026 · best of 2 | 6:35 |
How to read
Each station's best across Carin's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Deanne Spiers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 105 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carin against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Pro Doubles Women finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
