GBR Cara Houston
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
620th of 1,726 Open Women (faster than 64%). Against the 54 who finished around 1:29:09: most time gained on burpee broad jump (1:26), most lost on the eight runs (3:38). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:43 | 5:48 | faster than 16% |
| SkiErg: | 5:03 | 5:15 | faster than 73% |
| Run 2: | 6:01 | 5:40 | faster than 34% |
| Sled push: | 2:59 | 2:48 | faster than 38% |
| Run 3: | 6:18 | 5:56 | faster than 35% |
| Sled pull: | 4:54 | 5:12 | faster than 61% |
| Run 4: | 6:02 | 5:58 | faster than 47% |
| Burpee broad jump: | 4:49 | 6:57 | faster than 91% |
| Run 5: | 6:11 | 6:06 | faster than 46% |
| Row: | 5:16 | 5:38 | faster than 81% |
| Run 6: | 5:51 | 5:58 | faster than 55% |
| Farmers carry: | 1:55 | 2:19 | faster than 87% |
| Run 7: | 5:56 | 5:56 | faster than 50% |
| Sandbag lunges: | 4:14 | 5:15 | faster than 82% |
| Run 8: | 6:36 | 6:50 | faster than 58% |
| Wall balls: | 5:27 | 7:04 | faster than 84% |
| Roxzone: | 5:23 | 5:35 | faster than 55% |
| Runs (8 km) | 49:34 | 48:36 | faster than 44% |
| Stations (8) | 34:37 | ||
| Finish | 1:29:30 | 1:34:53 | 620th of 1,726 · faster than 64% |
701st of 1,847 Doubles Women (faster than 62%). Against the 56 who finished around 1:23:41: most time gained on burpee broad jump (0:58), most lost on the eight runs (3:04). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:41 | faster than 8% |
| SkiErg: | 4:37 | 4:38 | faster than 53% |
| Run 2: | 6:52 | 6:22 | faster than 32% |
| Sled push: | 1:36 | 1:47 | faster than 77% |
| Run 3: | 6:49 | 6:39 | faster than 43% |
| Sled pull: | 3:28 | 3:55 | faster than 77% |
| Run 4: | 6:50 | 6:42 | faster than 45% |
| Burpee broad jump: | 3:13 | 4:15 | faster than 87% |
| Run 5: | 6:55 | 6:52 | faster than 48% |
| Row: | 4:59 | 5:10 | faster than 67% |
| Run 6: | 6:39 | 6:47 | faster than 55% |
| Farmers carry: | 1:34 | 1:49 | faster than 85% |
| Run 7: | 6:51 | 6:50 | faster than 48% |
| Sandbag lunges: | 2:44 | 3:42 | faster than 94% |
| Run 8: | 5:09 | 5:24 | faster than 60% |
| Wall balls: | 4:22 | 4:18 | faster than 45% |
| Roxzone: | 5:18 | 5:42 | faster than 62% |
| Runs (8 km) | 51:27 | 50:53 | faster than 46% |
| Stations (8) | 26:33 | ||
| Finish | 1:23:12 | 1:26:33 | 701st of 1,847 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anna Houston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Cara: faster than |
|---|---|
| Ski | 73% |
| Push | 38% |
| Pull | 61% |
| BBJ | 92% |
| Row | 81% |
| Carry | 87% |
| Lunges | 82% |
| Wall balls | 85% |
| Roxzone | 55% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cara's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:08 faster); weakest: Runs (8 km) (0:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cara: 49:38 running, 34:37 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Cara | Typical Open Women |
|---|---|---|
| Run 1 | 6:43 | 5:48 |
| SkiErg | 5:03 | 5:15 |
| Run 2 | 6:01 | 5:40 |
| Sled push | 2:59 | 2:48 |
| Run 3 | 6:18 | 5:56 |
| Sled pull | 4:54 | 5:12 |
| Run 4 | 6:02 | 5:58 |
| Burpee broad jump | 4:49 | 6:57 |
| Run 5 | 6:11 | 6:06 |
| Row | 5:16 | 5:38 |
| Run 6 | 5:51 | 5:58 |
| Farmers carry | 1:55 | 2:19 |
| Run 7 | 5:56 | 5:56 |
| Sandbag lunges | 4:14 | 5:15 |
| Run 8 | 6:36 | 6:50 |
| Wall balls | 5:27 | 7:04 |
| Roxzone | 5:23 | 5:35 |
| Finish | 1:29:30 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:30.
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