USA Cara Hailey
3 HYROX races over 2 seasons. Best Pro Women time: 1:16:20 at Las Vegas 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cara Hailey at each race, oldest on the left; lower is faster.The best was 1:16:20 at Las Vegas (Feb 2026); Cara Hailey was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Pro Women | 1:21:26 |
| Las Vegas | Feb 2026 | Pro Women | 1:16:20 |
| Washington DC | Sep 2026 | Pro Women | 1:17:12 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:06 faster (1:21:26 to 1:16:20).
3 results at 3 races
79th of 289 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 4:38 | 3:55 | faster than 15% |
| SkiErg: | 4:55 | 5:00 | faster than 59% |
| Run 2: | 4:27 | 4:53 | faster than 70% |
| Sled push: | 3:35 | 3:36 | faster than 51% |
| Run 3: | 4:39 | 5:12 | faster than 75% |
| Sled pull: | 5:04 | 5:23 | faster than 60% |
| Run 4: | 4:28 | 5:10 | faster than 79% |
| Burpee broad jump: | 4:20 | 5:12 | faster than 73% |
| Run 5: | 4:34 | 5:12 | faster than 77% |
| Row: | 5:04 | 5:09 | faster than 60% |
| Run 6: | 4:32 | 5:09 | faster than 77% |
| Farmers carry: | 2:12 | 2:22 | faster than 63% |
| Run 7: | 4:27 | 5:11 | faster than 81% |
| Sandbag lunges: | 4:17 | 5:19 | faster than 77% |
| Run 8: | 4:07 | 4:53 | faster than 82% |
| Wall balls: | 5:52 | 6:17 | faster than 59% |
| Roxzone: | 6:07 | 6:55 | faster than 69% |
| Runs (8 km) | 35:50 | 39:55 | faster than 71% |
| Stations (8) | 35:19 | ||
| Finish | 1:17:12 | 1:25:03 | 79th of 289 · faster than 72% |
52nd of 240 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:35 | 3:02 | faster than 90% |
| SkiErg: | 5:11 | 4:58 | faster than 30% |
| Run 2: | 4:17 | 4:53 | faster than 84% |
| Sled push: | 4:08 | 4:17 | faster than 57% |
| Run 3: | 4:32 | 5:15 | faster than 84% |
| Sled pull: | 5:04 | 5:49 | faster than 67% |
| Run 4: | 4:31 | 5:16 | faster than 82% |
| Burpee broad jump: | 4:45 | 5:02 | faster than 57% |
| Run 5: | 4:44 | 5:21 | faster than 79% |
| Row: | 5:05 | 5:09 | faster than 58% |
| Run 6: | 4:47 | 5:19 | faster than 74% |
| Farmers carry: | 2:09 | 2:23 | faster than 65% |
| Run 7: | 4:47 | 5:22 | faster than 76% |
| Sandbag lunges: | 4:23 | 5:10 | faster than 73% |
| Run 8: | 4:40 | 5:32 | faster than 84% |
| Wall balls: | 5:33 | 6:19 | faster than 66% |
| Roxzone: | 5:18 | 6:38 | faster than 85% |
| Runs (8 km) | 34:49 | 40:24 | faster than 84% |
| Stations (8) | 36:18 | ||
| Finish | 1:16:20 | 1:25:59 | 52nd of 240 · faster than 78% |
51st of 247 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 247 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:40 | faster than 97% |
| SkiErg: | 5:00 | 5:08 | faster than 68% |
| Run 2: | 4:01 | 4:55 | faster than 91% |
| Sled push: | 4:06 | 4:30 | faster than 65% |
| Run 3: | 4:28 | 5:19 | faster than 84% |
| Sled pull: | 6:04 | 7:03 | faster than 67% |
| Run 4: | 4:27 | 5:20 | faster than 84% |
| Burpee broad jump: | 7:20 | 5:28 | faster than 18% |
| Run 5: | 4:32 | 5:29 | faster than 86% |
| Row: | 5:20 | 5:26 | faster than 58% |
| Run 6: | 4:31 | 5:20 | faster than 84% |
| Farmers carry: | 2:08 | 2:51 | faster than 84% |
| Run 7: | 4:39 | 5:24 | faster than 78% |
| Sandbag lunges: | 4:52 | 5:27 | faster than 73% |
| Run 8: | 5:41 | 6:48 | faster than 82% |
| Wall balls: | 5:44 | 7:12 | faster than 77% |
| Roxzone: | 5:03 | 6:37 | faster than 82% |
| Runs (8 km) | 35:54 | 43:59 | faster than 85% |
| Stations (8) | 40:34 | ||
| Finish | 1:21:26 | 1:35:45 | 51st of 247 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Washington DC 2026 · best of 3 | 4:53 |
| Sled push | 3:35 | Washington DC 2026 · best of 3 | 3:56 |
| Sled pull | 5:04 | Washington DC 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:20 | Washington DC 2026 · best of 3 | 5:12 |
| Row | 5:04 | Washington DC 2026 · best of 3 | 5:07 |
| Farmers carry | 2:08 | Anaheim 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:17 | Washington DC 2026 · best of 3 | 5:10 |
| Wall balls | 5:33 | Las Vegas 2026 · best of 3 | 6:18 |
| Runs (8 km) | 34:49 | Las Vegas 2026 · best of 3 | 40:26 |
| Roxzone | 5:03 | Anaheim 2025 · best of 3 | 6:34 |
How to read
Each station's best across Cara's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 240 Pro Women
Shape of the race
This chart shows where Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Cara: faster than |
|---|---|
| Ski | 31% |
| Push | 58% |
| Pull | 67% |
| BBJ | 57% |
| Row | 58% |
| Carry | 65% |
| Lunges | 73% |
| Wall balls | 67% |
| Roxzone | 86% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cara beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cara's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: SkiErg (0:13 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cara against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cara: 34:52 running, 36:17 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Pro Women: 39:59 running, 39:06 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Cara | Typical Pro Women |
|---|---|---|
| Run 1 | 2:35 | 3:02 |
| SkiErg | 5:11 | 4:58 |
| Run 2 | 4:17 | 4:53 |
| Sled push | 4:08 | 4:17 |
| Run 3 | 4:32 | 5:15 |
| Sled pull | 5:04 | 5:49 |
| Run 4 | 4:31 | 5:16 |
| Burpee broad jump | 4:45 | 5:02 |
| Run 5 | 4:44 | 5:21 |
| Row | 5:05 | 5:09 |
| Run 6 | 4:47 | 5:19 |
| Farmers carry | 2:09 | 2:23 |
| Run 7 | 4:47 | 5:22 |
| Sandbag lunges | 4:23 | 5:10 |
| Run 8 | 4:40 | 5:32 |
| Wall balls | 5:33 | 6:19 |
| Roxzone | 5:18 | 6:38 |
| Finish | 1:16:20 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:20.
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