FRA Capucine Merlin
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Aurélie Lanet, Capucine Merlinwhole field → | Doubles Women · team 30-34 | 1:21:29 | 543rd of 1,793155th of 477 aged 30-34 | 44:04 | 29:13 | 8:16 | View results | See splits Hide splitsSkiErg4:29fastest 6%Sled push1:44fastest 42%Sled pull3:31fastest 36%Burpee broad jump4:36fastest 40%Row5:04fastest 36%Farmers carry2:05faster than 28%Sandbag lunges3:44fastest 35%Wall balls4:00fastest 30%Runs (8 km)44:04fastest 32%Roxzone8:16fastest 41%Run 15:54fastest 37%Run 25:04fastest 22%Run 35:23fastest 26%Run 45:32fastest 34%Run 55:37fastest 33%Run 65:32fastest 30%Run 75:47fastest 38%Run 85:18fastest 46%Full report for this race → |
| Paris 2025 22 Oct 2025team: Antoine Preux, Capucine Merlinwhole field → | Doubles Mixed · team 30-34 | 1:30:48 | 1232nd of 1,864320th of 474 aged 30-34 | 50:13 | 33:22 | 7:16 | View results | See splits Hide splitsSkiErg4:13fastest 39%Sled push2:25fastest 48%Sled pull4:42faster than 41%Burpee broad jump4:25faster than 25%Row4:49faster than 38%Farmers carry2:21faster than 3%Sandbag lunges5:36faster than 15%Wall balls4:51fastest 49%Runs (8 km)50:13faster than 36%Roxzone7:16faster than 34%Run 15:16faster than 39%Run 25:42fastest 49%Run 36:16faster than 38%Run 46:28faster than 31%Run 56:23faster than 38%Run 66:24faster than 35%Run 76:21faster than 41%Run 87:26faster than 23%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Capucine Merlin, Aurelie Lanetwhole field → | Doubles Women · team 30-39 | 1:25:21 | 291st of 712136th of 286 aged 30-39 | 43:35 | 31:10 | 10:36† | View results | See splits Hide splitsSkiErg4:32fastest 29%Sled push1:48faster than 14%Sled pull4:47faster than 31%Burpee broad jump4:46faster than 40%Row4:57fastest 33%Farmers carry2:11faster than 14%Sandbag lunges3:50faster than 44%Wall balls4:19faster than 29%Runs (8 km)43:35fastest 31%Roxzone10:36Run 17:22fastest 36%Run 24:43fastest 24%Run 34:55fastest 23%Run 44:58fastest 21%Run 55:11fastest 30%Run 65:11fastest 31%Run 75:12fastest 32%Run 86:03faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Capucine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Paris Grand Palais 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Paris Grand Palais 2026 · best of 2 | 1:51 |
| Sled pull | 3:31 | Paris Grand Palais 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:36 | Paris Grand Palais 2026 · best of 2 | 4:17 |
| Row | 4:57 | Mechelen 2025 · best of 2 | 5:12 |
| Farmers carry | 2:05 | Paris Grand Palais 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:44 | Paris Grand Palais 2026 · best of 2 | 3:47 |
| Wall balls | 4:00 | Paris Grand Palais 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:35 | Mechelen 2025 · best of 2 | 49:12 |
| Roxzone | 8:16 | Paris Grand Palais 2026 | 7:49 |
How to read
Each station's best across Capucine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Antoine Preux1 race
- Aurelie Lanet1 race
- Aurélie Lanet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,793 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Capucine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
