Athlete · Open Women · 35-39 ·

IRL

Caoimhe McGinley

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:53 (Dublin 2024) · Doubles Women 1:21:18 (Málaga 2026).

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1:27:53 Open Women time · Dublin 2024 also raced Doubles Women: each has its own best below

top 34% Open Women place · Dublin 2024 316th of 939 Open Women finishers there

1:21:18 latest race · Málaga 2026 first Doubles Women race Doubles Women with Grainne McCoy

Farmers carry strongest segment · Dublin 2024 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:53Dublin 2024 · 1 race Doubles Women1:21:18Málaga 2026 · 1 race · with Grainne McCoy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Caoimhe McGinley, Grainne McCoywhat the whole field did →	Doubles Women · team 40-44	1:21:18	top 39% 571/1,468	42:40	31:53	6:45	splits SkiErg4:23Sled push1:42Sled pull3:53Burpee broad jump4:31Row4:59Farmers carry1:35Sandbag lunges7:05Wall balls3:45Run 14:38Run 25:11Run 35:16Run 45:18Run 55:28Run 65:22Run 75:35Run 85:56Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 35-39	1:27:53	top 34% 316/939	45:54	36:26	5:37	splits SkiErg4:47Sled push2:28Sled pull4:58Burpee broad jump6:51Row5:20Farmers carry1:48Sandbag lunges4:55Wall balls5:19Run 13:28Run 25:47Run 36:28Run 46:28Run 56:36Run 66:21Run 76:13Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caoimheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 65%

Sled pull faster than 78%

Burpee broad jump faster than 54%

Row faster than 63%

Farmers carry faster than 91%

Sandbag lunges faster than 50%

Wall balls faster than 81%

Roxzone faster than 49%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:11 faster

Sled pull 0:51 faster

Burpee broad jump 0:12 faster

Row 0:08 faster

Farmers carry 0:28 faster

Sandbag lunges 0:01 slower

Wall balls 1:23 faster

Roxzone 0:03 slower

Runs (8 km) 1:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caoimhe against the typical Open Women finisher

Caoimhe1:27:53

3:284:475:472:286:284:586:286:516:365:206:211:486:134:554:375:195:37

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown