Athlete · Doubles Women · team 35-39 ·

IRL

Caoimhe Conlon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:24 at Dublin 2025.

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Doubles Women time1:17:24Dublin 2025

Doubles Women place416thof 1,507 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Women at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Majella Connolly, Caoimhe Conlonwhole field →	Doubles Women · team 35-39	1:17:24	416th of 1,50768th of 261 aged 35-39	46:18	26:07	5:04	View results	See splits Hide splits SkiErg4:32fastest 20%Sled push1:22fastest 8%Sled pull3:20fastest 13%Burpee broad jump3:18fastest 11%Row5:19faster than 37%Farmers carry1:30fastest 6%Sandbag lunges2:51fastest 8%Wall balls3:55fastest 17%Runs (8 km)46:18fastest 37%Roxzone5:04faster than 46%Run 13:42fastest 37%Run 25:57fastest 37%Run 36:03fastest 28%Run 46:23fastest 39%Run 56:23fastest 35%Run 66:42fastest 49%Run 76:37fastest 44%Run 84:34fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Majella Connolly1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caoimheedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 93%

Sled pull faster than 88%

Burpee broad jump faster than 90%

Row faster than 37%

Farmers carry faster than 94%

Sandbag lunges faster than 93%

Wall balls faster than 84%

Roxzone faster than 47%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:17 faster

Sled pull 0:37 faster

Burpee broad jump 1:03 faster

Row 0:08 slower

Farmers carry 0:21 faster

Sandbag lunges 0:47 faster

Wall balls 0:35 faster

Roxzone 0:08 slower

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caoimhe against the typical Doubles Women finisher

Caoimhe1:17:24

3:424:325:571:226:033:206:233:186:235:196:421:306:372:514:343:555:04

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up