NED Candy Lippets
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Candy Lippets at each race, oldest on the left; lower is faster.The best was 1:23:26 at Rotterdam (Apr 2026); Candy Lippets was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Mixed | 1:29:21 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:23:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
526th of 1,072 Open Women (faster than 50%). Against the 33 who finished around 1:35:36: most time gained on the eight runs (1:27), most lost on the roxzone (1:56). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:18 | faster than 69% |
| SkiErg: | 5:05 | 5:09 | faster than 57% |
| Run 2: | 5:11 | 5:38 | faster than 72% |
| Sled push: | 2:45 | 2:57 | faster than 65% |
| Run 3: | 5:33 | 5:58 | faster than 68% |
| Sled pull: | 4:40 | 5:22 | faster than 76% |
| Run 4: | 5:45 | 6:00 | faster than 61% |
| Burpee broad jump: | 7:52 | 7:01 | faster than 32% |
| Run 5: | 5:51 | 6:03 | faster than 59% |
| Row: | 5:40 | 5:30 | faster than 37% |
| Run 6: | 5:42 | 5:57 | faster than 62% |
| Farmers carry: | 2:14 | 2:23 | faster than 64% |
| Run 7: | 6:00 | 5:57 | faster than 47% |
| Sandbag lunges: | 4:18 | 5:07 | faster than 77% |
| Run 8: | 6:45 | 6:31 | faster than 42% |
| Wall balls: | 7:50 | 6:42 | faster than 32% |
| Roxzone: | 10:11 | 8:26 | faster than 21% |
| Runs (8 km) | 44:41 | 46:29 | faster than 60% |
| Stations (8) | 40:24 | ||
| Finish | 1:35:13 | 1:35:36 | 526th of 1,072 · faster than 50% |
1,083rd of 2,213 Doubles Mixed (faster than 51%). Against the 67 who finished around 1:23:41: most time gained on the eight runs (1:42), most lost on burpee broad jump (0:59). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:40 | faster than 53% |
| SkiErg: | 4:39 | 4:33 | faster than 37% |
| Run 2: | 5:11 | 5:22 | faster than 58% |
| Sled push: | 2:16 | 1:57 | faster than 21% |
| Run 3: | 5:24 | 5:40 | faster than 64% |
| Sled pull: | 3:50 | 3:41 | faster than 42% |
| Run 4: | 5:28 | 5:44 | faster than 62% |
| Burpee broad jump: | 4:51 | 3:48 | faster than 17% |
| Run 5: | 5:33 | 5:48 | faster than 62% |
| Row: | 5:04 | 4:50 | faster than 28% |
| Run 6: | 5:28 | 5:44 | faster than 63% |
| Farmers carry: | 1:59 | 1:49 | faster than 29% |
| Run 7: | 5:33 | 5:48 | faster than 62% |
| Sandbag lunges: | 4:27 | 4:06 | faster than 37% |
| Run 8: | 6:37 | 6:36 | faster than 48% |
| Wall balls: | 4:53 | 4:41 | faster than 43% |
| Roxzone: | 6:43 | 7:01 | faster than 57% |
| Runs (8 km) | 44:47 | 46:31 | faster than 61% |
| Stations (8) | 31:59 | ||
| Finish | 1:23:26 | 1:23:41 | 1083rd of 2,213 · faster than 51% |
723rd of 1,083 Doubles Mixed (faster than 33%). Against the 33 who finished around 1:28:42: most time gained on sled pull (0:34), most lost on burpee broad jump (1:20). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 5:31 | faster than 23% |
| SkiErg: | 4:28 | 4:15 | faster than 24% |
| Run 2: | 6:07 | 5:53 | faster than 39% |
| Sled push: | 2:43 | 2:32 | faster than 35% |
| Run 3: | 6:40 | 6:15 | faster than 33% |
| Sled pull: | 3:28 | 3:50 | faster than 73% |
| Run 4: | 6:38 | 6:15 | faster than 35% |
| Burpee broad jump: | 5:08 | 3:47 | faster than 10% |
| Run 5: | 6:42 | 6:24 | faster than 38% |
| Row: | 4:52 | 4:44 | faster than 37% |
| Run 6: | 6:41 | 6:20 | faster than 36% |
| Farmers carry: | 2:10 | 1:56 | faster than 24% |
| Run 7: | 6:43 | 6:21 | faster than 34% |
| Sandbag lunges: | 4:27 | 3:57 | faster than 26% |
| Run 8: | 5:22 | 5:13 | faster than 45% |
| Wall balls: | 5:14 | 4:42 | faster than 30% |
| Roxzone: | 5:59 | 5:33 | faster than 39% |
| Runs (8 km) | 50:57 | 48:24 | faster than 37% |
| Stations (8) | 32:30 | ||
| Finish | 1:29:21 | 1:24:21 | 723rd of 1,083 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Wesley Van grol2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Candy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Candy: faster than |
|---|---|
| Ski | 58% |
| Push | 66% |
| Pull | 76% |
| BBJ | 33% |
| Row | 38% |
| Carry | 64% |
| Lunges | 78% |
| Wall balls | 32% |
| Roxzone | 22% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Candy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Candy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Roxzone (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Candy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Candy: 44:46 running, 40:24 at the stations and 10:11 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Candy | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:18 |
| SkiErg | 5:05 | 5:09 |
| Run 2 | 5:11 | 5:38 |
| Sled push | 2:45 | 2:57 |
| Run 3 | 5:33 | 5:58 |
| Sled pull | 4:40 | 5:22 |
| Run 4 | 5:45 | 6:00 |
| Burpee broad jump | 7:52 | 7:01 |
| Run 5 | 5:51 | 6:03 |
| Row | 5:40 | 5:30 |
| Run 6 | 5:42 | 5:57 |
| Farmers carry | 2:14 | 2:23 |
| Run 7 | 6:00 | 5:57 |
| Sandbag lunges | 4:18 | 5:07 |
| Run 8 | 6:45 | 6:31 |
| Wall balls | 7:50 | 6:42 |
| Roxzone | 10:11 | 8:26 |
| Finish | 1:35:13 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Open Women finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
