SIN Candice Tay
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Candice Tay at each race, oldest on the left; lower is faster.The best was 1:31:48 at Singapore National Stadium (Jun 2024); Candice Tay was 5:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:37:46 |
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:31:48 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
279th of 523 Open Women (faster than 46%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:32 | faster than 25% |
| SkiErg: | 5:12 | 5:30 | faster than 75% |
| Run 2: | 6:34 | 6:06 | faster than 32% |
| Sled push: | 4:19 | 3:37 | faster than 20% |
| Run 3: | 6:28 | 6:28 | faster than 49% |
| Sled pull: | 7:43 | 6:54 | faster than 31% |
| Run 4: | 6:51 | 6:33 | faster than 37% |
| Burpee broad jump: | 6:35 | 7:08 | faster than 60% |
| Run 5: | 7:17 | 6:53 | faster than 36% |
| Row: | 5:33 | 5:43 | faster than 63% |
| Run 6: | 7:28 | 6:40 | faster than 26% |
| Farmers carry: | 2:27 | 2:35 | faster than 58% |
| Run 7: | 7:10 | 6:37 | faster than 30% |
| Sandbag lunges: | 6:10 | 5:52 | faster than 42% |
| Run 8: | 7:35 | 6:53 | faster than 34% |
| Wall balls: | 6:53 | 7:29 | faster than 63% |
| Roxzone †: | 7:53 | ||
| Runs (8 km) | 53:20 | 50:10 | faster than 36% |
| Stations (8) | 44:52 | ||
| Finish | 1:46:05 | 1:44:20 | 279th of 523 · faster than 46% |
137th of 509 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 6:50 | faster than 72% |
| SkiErg: | 4:49 | 5:01 | faster than 73% |
| Run 2: | 6:14 | 6:25 | faster than 61% |
| Sled push: | 1:53 | 1:59 | faster than 62% |
| Run 3: | 6:31 | 6:44 | faster than 60% |
| Sled pull: | 4:51 | 5:53 | faster than 85% |
| Run 4: | 6:59 | 6:59 | faster than 49% |
| Burpee broad jump: | 3:02 | 4:16 | faster than 93% |
| Run 5: | 6:44 | 7:03 | faster than 62% |
| Row: | 4:58 | 5:32 | faster than 94% |
| Run 6: | 7:12 | 7:07 | faster than 46% |
| Farmers carry: | 1:41 | 2:04 | faster than 92% |
| Run 7: | 6:43 | 7:01 | faster than 64% |
| Sandbag lunges: | 2:36 | 3:42 | faster than 95% |
| Run 8: | 7:31 | 7:40 | faster than 55% |
| Wall balls: | 3:20 | 3:37 | faster than 69% |
| Roxzone: | 10:32 | 10:07 | faster than 42% |
| Runs (8 km) | 54:11 | 56:09 | faster than 60% |
| Stations (8) | 27:10 | ||
| Finish | 1:31:48 | 1:38:59 | 137th of 509 · faster than 73% |
227th of 346 Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:48 | faster than 29% |
| SkiErg: | 5:15 | 5:06 | faster than 34% |
| Run 2: | 6:43 | 6:29 | faster than 42% |
| Sled push: | 1:40 | 1:37 | faster than 43% |
| Run 3: | 7:18 | 6:49 | faster than 28% |
| Sled pull: | 5:20 | 4:57 | faster than 37% |
| Run 4: | 7:10 | 6:53 | faster than 40% |
| Burpee broad jump: | 4:55 | 4:07 | faster than 22% |
| Run 5: | 7:13 | 7:07 | faster than 44% |
| Row: | 5:42 | 5:24 | faster than 23% |
| Run 6: | 7:14 | 6:57 | faster than 39% |
| Farmers carry: | 1:47 | 1:53 | faster than 63% |
| Run 7: | 7:28 | 6:57 | faster than 33% |
| Sandbag lunges: | 4:06 | 3:35 | faster than 29% |
| Run 8: | 8:49 | 8:03 | faster than 33% |
| Wall balls: | 3:30 | 3:39 | faster than 54% |
| Roxzone: | 7:37 | 7:02 | faster than 34% |
| Runs (8 km) | 57:58 | 55:21 | faster than 36% |
| Stations (8) | 32:15 | ||
| Finish | 1:37:46 | 1:32:56 | 227th of 346 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nikki Yeung1 race
- Rebecca Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 523 Open Women
Shape of the race
This chart shows where Candice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Candice: faster than |
|---|---|
| Ski | 75% |
| Push | 21% |
| Pull | 31% |
| BBJ | 61% |
| Row | 64% |
| Carry | 59% |
| Lunges | 43% |
| Wall balls | 63% |
| Roxzone | 56% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Candice beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Candice's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Candice against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Candice: 53:20 running, 44:52 at the stations and 7:53 in the roxzone; the longest station was the sled pull (7:43).Below, Typical Open Women: 49:42 running, 44:48 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Candice | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 3:32 |
| SkiErg | 5:12 | 5:30 |
| Run 2 | 6:34 | 6:06 |
| Sled push | 4:19 | 3:37 |
| Run 3 | 6:28 | 6:28 |
| Sled pull | 7:43 | 6:54 |
| Run 4 | 6:51 | 6:33 |
| Burpee broad jump | 6:35 | 7:08 |
| Run 5 | 7:17 | 6:53 |
| Row | 5:33 | 5:43 |
| Run 6 | 7:28 | 6:40 |
| Farmers carry | 2:27 | 2:35 |
| Run 7 | 7:10 | 6:37 |
| Sandbag lunges | 6:10 | 5:52 |
| Run 8 | 7:35 | 6:53 |
| Wall balls | 6:53 | 7:29 |
| Roxzone | 7:53 | 8:15 |
| Finish | 1:46:05 | 1:44:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Open Women finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
