BEL Candice Soudain
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Candice Soudain at each race, oldest on the left; lower is faster.The best was 1:27:31 at Frankfurt (Dec 2024); Candice Soudain was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:27:31 |
| Maastricht | Sep 2025 | Open Women | 1:28:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
223rd of 1,780 Doubles Mixed (faster than 87%). Against the 54 who finished around 1:08:36: most time gained on row (0:30), most lost on the eight runs (0:57). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:12 | faster than 76% |
| SkiErg: | 3:42 | 4:15 | faster than 99% |
| Run 2: | 4:42 | 5:10 | faster than 72% |
| Sled push: | 1:56 | 1:58 | faster than 55% |
| Run 3: | 4:38 | 5:24 | faster than 82% |
| Sled pull: | 3:08 | 3:34 | faster than 77% |
| Run 4: | 4:40 | 5:26 | faster than 81% |
| Burpee broad jump: | 2:45 | 3:42 | faster than 90% |
| Run 5: | 4:50 | 5:33 | faster than 79% |
| Row: | 3:59 | 4:40 | faster than 99% |
| Run 6: | 4:49 | 5:30 | faster than 78% |
| Farmers carry: | 1:32 | 1:48 | faster than 87% |
| Run 7: | 4:48 | 5:27 | faster than 78% |
| Sandbag lunges: | 3:01 | 3:57 | faster than 88% |
| Run 8: | 4:55 | 5:52 | faster than 84% |
| Wall balls: | 3:54 | 4:30 | faster than 82% |
| Roxzone: | 6:24 | 8:03 | faster than 87% |
| Runs (8 km) | 37:00 | 42:36 | faster than 80% |
| Stations (8) | 23:57 | ||
| Finish | 1:07:16 | 1:19:26 | 223rd of 1,780 · faster than 87% |
281st of 939 Open Women (faster than 70%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:30 | faster than 73% |
| SkiErg: | 4:57 | 5:07 | faster than 70% |
| Run 2: | 5:10 | 5:30 | faster than 66% |
| Sled push: | 2:47 | 2:31 | faster than 30% |
| Run 3: | 5:09 | 5:44 | faster than 76% |
| Sled pull: | 5:13 | 5:44 | faster than 68% |
| Run 4: | 5:18 | 5:51 | faster than 73% |
| Burpee broad jump: | 6:40 | 6:50 | faster than 53% |
| Run 5: | 5:37 | 6:06 | faster than 69% |
| Row: | 5:03 | 5:22 | faster than 80% |
| Run 6: | 5:46 | 5:55 | faster than 57% |
| Farmers carry: | 2:03 | 2:12 | faster than 68% |
| Run 7: | 5:35 | 5:52 | faster than 63% |
| Sandbag lunges: | 4:58 | 5:06 | faster than 54% |
| Run 8: | 5:57 | 6:33 | faster than 70% |
| Wall balls: | 6:47 | 7:03 | faster than 54% |
| Roxzone: | 6:32 | 8:04 | faster than 83% |
| Runs (8 km) | 43:29 | 47:12 | faster than 71% |
| Stations (8) | 38:28 | ||
| Finish | 1:28:24 | 1:35:47 | 281st of 939 · faster than 70% |
332nd of 763 Open Women (faster than 56%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:43 | faster than 65% |
| SkiErg: | 5:20 | 5:17 | faster than 45% |
| Run 2: | 5:23 | 5:19 | faster than 47% |
| Sled push: | 2:16 | 2:36 | faster than 76% |
| Run 3: | 5:14 | 5:35 | faster than 68% |
| Sled pull: | 5:45 | 4:57 | faster than 25% |
| Run 4: | 6:34 | 5:37 | faster than 14% |
| Burpee broad jump: | 6:28 | 6:13 | faster than 45% |
| Run 5: | 5:33 | 5:44 | faster than 58% |
| Row: | 5:06 | 5:13 | faster than 63% |
| Run 6: | 5:30 | 5:41 | faster than 57% |
| Farmers carry: | 2:10 | 2:02 | faster than 34% |
| Run 7: | 5:28 | 5:42 | faster than 61% |
| Sandbag lunges: | 3:57 | 4:42 | faster than 76% |
| Run 8: | 5:55 | 6:19 | faster than 66% |
| Wall balls: | 5:33 | 6:06 | faster than 64% |
| Roxzone: | 7:01 | 7:18 | faster than 56% |
| Runs (8 km) | 44:00 | 44:51 | faster than 54% |
| Stations (8) | 36:35 | ||
| Finish | 1:27:31 | 1:29:41 | 332nd of 763 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Candice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Maastricht 2025 · best of 2 | 5:16 |
| Sled push | 2:16 | Frankfurt 2024 · best of 2 | 2:55 |
| Sled pull | 5:13 | Maastricht 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:28 | Frankfurt 2024 · best of 2 | 6:46 |
| Row | 5:03 | Maastricht 2025 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Maastricht 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:57 | Frankfurt 2024 · best of 2 | 5:13 |
| Wall balls | 5:33 | Frankfurt 2024 · best of 2 | 6:43 |
| Runs (8 km) | 43:29 | Maastricht 2025 · best of 2 | 46:44 |
| Roxzone | 6:32 | Maastricht 2025 · best of 2 | 7:57 |
How to read
Each station's best across Candice's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonathan Vansteene1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 763 Open Women
Shape of the race
This chart shows where Candice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Candice: faster than |
|---|---|
| Ski | 46% |
| Push | 77% |
| Pull | 26% |
| BBJ | 45% |
| Row | 63% |
| Carry | 35% |
| Lunges | 77% |
| Wall balls | 65% |
| Roxzone | 57% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Candice beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Candice's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:51 faster); weakest: Sled pull (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Candice against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Candice: 44:02 running, 36:35 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Candice | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:43 |
| SkiErg | 5:20 | 5:17 |
| Run 2 | 5:23 | 5:19 |
| Sled push | 2:16 | 2:36 |
| Run 3 | 5:14 | 5:35 |
| Sled pull | 5:45 | 4:57 |
| Run 4 | 6:34 | 5:37 |
| Burpee broad jump | 6:28 | 6:13 |
| Run 5 | 5:33 | 5:44 |
| Row | 5:06 | 5:13 |
| Run 6 | 5:30 | 5:41 |
| Farmers carry | 2:10 | 2:02 |
| Run 7 | 5:28 | 5:42 |
| Sandbag lunges | 3:57 | 4:42 |
| Run 8 | 5:55 | 6:19 |
| Wall balls | 5:33 | 6:06 |
| Roxzone | 7:01 | 7:18 |
| Finish | 1:27:31 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Open Women finisher at Frankfurt 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
