Athlete · Relay Women · team U40 ·

AUS

Candice Soondarum

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:25:23 at Sydney 2026.

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Relay Women time1:25:23Sydney 2026

Relay Women place93rdof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 88% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Candice Soondarum, Yasmin Huebner, Cassie Nunan, Ashley Fullerwhole field →	Relay Women · team U40	1:25:23	93rd of 29179th of 211 aged U40	42:16	34:07	9:05	View results	See splits Hide splits SkiErg5:22faster than 46%Sled push2:56faster than 10%Sled pull4:13fastest 23%Burpee broad jump5:06fastest 20%Row6:08faster than 3%Farmers carry1:55fastest 42%Sandbag lunges4:28fastest 33%Wall balls3:59fastest 12%Runs (8 km)42:16fastest 35%Roxzone9:05faster than 41%Run 15:21faster than 17%Run 25:28faster than 40%Run 35:36faster than 39%Run 44:22fastest 12%Run 54:46fastest 25%Run 65:35faster than 44%Run 75:11fastest 50%Run 86:00fastest 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Candiceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 11%

Sled pull faster than 78%

Burpee broad jump faster than 80%

Row faster than 3%

Farmers carry faster than 58%

Sandbag lunges faster than 68%

Wall balls faster than 88%

Roxzone faster than 42%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:46 slower

Sled pull 0:43 faster

Burpee broad jump 1:17 faster

Row 1:02 slower

Farmers carry 0:03 faster

Sandbag lunges 0:34 faster

Wall balls 1:13 faster

Roxzone 0:20 slower

Runs (8 km) 2:02 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Candice against the typical Relay Women finisher

Candice1:25:23

5:215:225:282:565:364:134:225:064:466:085:351:555:114:286:003:599:05

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 1:02 against the typical Relay Women finisher at Sydney 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:25:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up