Athlete · Open Women · 25-29 ·

AUS

Candice Keating

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:45 (Melbourne 2025) · Doubles Mixed 1:20:11 (Brisbane 2025).

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1:31:45 Open Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

878th of 1,666 Open Women place · Melbourne 2025 among Open Women finishers there

1:31:45 latest race · Melbourne 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Melbourne 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:45Melbourne 2025 · 1 race Doubles Mixed1:20:11Brisbane 2025 · 1 race · with Patrick Darby

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:31:45	878th of 1,666	42:53	39:07	9:49	splits SkiErg5:32Sled push3:47Sled pull5:42Burpee broad jump4:58Row5:34Farmers carry2:12Sandbag lunges5:08Wall balls6:14Run 13:00Run 25:22Run 35:33Run 45:46Run 55:47Run 65:32Run 75:35Run 86:22Full report for this race →
Brisbane 2025 28 Feb 2025team: Candice Keating, Patrick Darbywhat the whole field did →	Doubles Mixed · team 30-39	1:20:11	529th of 886	46:20	25:27	8:30	splits SkiErg4:10Sled push1:44Sled pull3:01Burpee broad jump2:47Row4:35Farmers carry1:47Sandbag lunges3:44Wall balls3:39Run 13:19Run 25:32Run 36:16Run 46:21Run 56:55Run 66:08Run 76:02Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Candiceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 6%

Sled pull faster than 45%

Burpee broad jump faster than 78%

Row faster than 30%

Farmers carry faster than 47%

Sandbag lunges faster than 44%

Wall balls faster than 44%

Roxzone faster than 51%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:16 slower

Sled pull 0:12 slower

Burpee broad jump 1:14 faster

Row 0:15 slower

Farmers carry 0:02 slower

Sandbag lunges 0:12 slower

Wall balls 0:17 slower

Roxzone 0:02 faster

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Candice against the typical Open Women finisher

Candice1:31:45

3:005:325:223:475:335:425:464:585:475:345:322:125:355:086:226:149:49

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:16 against the typical Open Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:31:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown