USA Candace Luther
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Candace Luther at each race, oldest on the left; lower is faster.The best was 1:40:53 at Boston (Sep 2025); Candace Luther was 17:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:40:53 |
| Boston | Oct 2026 | Open Women | 1:58:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Candace Luther at each race, oldest on the left; lower is faster.The best was 1:33:02 at Houston (Mar 2026); Candace Luther was 4:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Doubles Women | 1:33:02 |
| New York | May 2026 | Doubles Women | 1:47:08 |
| Salt Lake City | Sep 2026 | Doubles Women | 1:38:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,325th of 1,649 Open Women (faster than 19%). Against the 50 who finished around 1:58:35: most time gained on burpee broad jump (1:08), most lost on the eight runs (7:15). Runs 5 to 8 took 8:18 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 4:45 | faster than 14% |
| SkiErg: | 5:02 | 5:20 | faster than 78% |
| Run 2: | 7:10 | 5:49 | faster than 12% |
| Sled push: | 3:01 | 3:29 | faster than 74% |
| Run 3: | 7:32 | 6:10 | faster than 15% |
| Sled pull: | 6:09 | 6:05 | faster than 48% |
| Run 4: | 7:55 | 6:08 | faster than 11% |
| Burpee broad jump: | 8:09 | 7:07 | faster than 33% |
| Run 5: | 8:49 | 6:20 | faster than 8% |
| Row: | 5:28 | 5:37 | faster than 61% |
| Run 6: | 8:28 | 6:12 | faster than 8% |
| Farmers carry: | 2:08 | 2:21 | faster than 73% |
| Run 7: | 8:27 | 6:08 | faster than 9% |
| Sandbag lunges: | 5:51 | 5:29 | faster than 40% |
| Run 8: | 10:49 | 7:06 | faster than 7% |
| Wall balls: | 9:17 | 6:43 | faster than 19% |
| Roxzone: | 9:01 | 7:34 | faster than 27% |
| Runs (8 km) | 1:04:47 | 48:51 | faster than 9% |
| Stations (8) | 45:05 | ||
| Finish | 1:58:47 | 1:39:21 | 1325th of 1,649 · faster than 19% |
1,028th of 1,633 Doubles Women (faster than 37%). Against the 50 who finished around 1:39:10: most time gained on the roxzone (1:46), most lost on sandbag lunges (1:34). Runs 5 to 8 took 6:32 more than runs 1 to 4 (them: 4:13 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:56 | faster than 47% |
| SkiErg: | 5:02 | 4:59 | faster than 46% |
| Run 2: | 6:31 | 6:20 | faster than 44% |
| Sled push: | 1:48 | 1:39 | faster than 32% |
| Run 3: | 6:46 | 6:38 | faster than 45% |
| Sled pull: | 4:17 | 4:14 | faster than 47% |
| Run 4: | 6:40 | 6:42 | faster than 50% |
| Burpee broad jump: | 5:05 | 4:26 | faster than 31% |
| Run 5: | 7:33 | 6:51 | faster than 31% |
| Row: | 5:36 | 5:19 | faster than 26% |
| Run 6: | 7:48 | 6:47 | faster than 24% |
| Farmers carry: | 2:22 | 1:52 | faster than 4% |
| Run 7: | 7:55 | 6:48 | faster than 22% |
| Sandbag lunges: | 5:49 | 3:52 | faster than 5% |
| Run 8: | 7:12 | 6:52 | faster than 42% |
| Wall balls: | 4:24 | 4:35 | faster than 59% |
| Roxzone: | 9:22 | 10:20 | faster than 66% |
| Runs (8 km) | 54:21 | 51:08 | faster than 36% |
| Stations (8) | 34:23 | ||
| Finish | 1:38:01 | 1:33:03 | 1028th of 1,633 · faster than 37% |
4,212th of 5,716 Doubles Women (faster than 26%). Against the 174 who finished around 1:48:04: most time gained on the roxzone (1:43), most lost on the eight runs (3:38). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 5:00 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:02 | 6:35 | faster than 32% |
| SkiErg: | 4:40 | 4:51 | faster than 71% |
| Run 2: | 7:06 | 6:07 | faster than 20% |
| Sled push: | 2:03 | 1:58 | faster than 41% |
| Run 3: | 8:20 | 6:25 | faster than 13% |
| Sled pull: | 4:31 | 4:12 | faster than 35% |
| Run 4: | 8:23 | 6:35 | faster than 16% |
| Burpee broad jump: | 5:38 | 4:27 | faster than 21% |
| Run 5: | 8:24 | 6:49 | faster than 21% |
| Row: | 5:07 | 5:18 | faster than 66% |
| Run 6: | 8:33 | 6:41 | faster than 16% |
| Farmers carry: | 2:13 | 2:06 | faster than 36% |
| Run 7: | 8:32 | 6:41 | faster than 16% |
| Sandbag lunges: | 4:48 | 4:08 | faster than 26% |
| Run 8: | 9:53 | 8:26 | faster than 28% |
| Wall balls: | 4:32 | 4:46 | faster than 59% |
| Roxzone: | 7:31 | 7:46 | faster than 54% |
| Runs (8 km) | 1:06:10 | 54:40 | faster than 19% |
| Stations (8) | 33:32 | ||
| Finish | 1:47:08 | 1:35:05 | 4212th of 5,716 · faster than 26% |
1,048th of 2,097 Doubles Women (faster than 50%). Against the 62 who finished around 1:33:03: most time gained on the roxzone (0:55), most lost on the eight runs (2:34). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:13 | 6:42 | faster than 32% |
| SkiErg: | 4:59 | 4:58 | faster than 49% |
| Run 2: | 6:10 | 6:02 | faster than 44% |
| Sled push: | 1:58 | 2:01 | faster than 57% |
| Run 3: | 6:20 | 6:17 | faster than 48% |
| Sled pull: | 4:26 | 4:44 | faster than 64% |
| Run 4: | 6:31 | 6:21 | faster than 44% |
| Burpee broad jump: | 4:45 | 4:27 | faster than 40% |
| Run 5: | 7:01 | 6:32 | faster than 36% |
| Row: | 5:13 | 5:19 | faster than 59% |
| Run 6: | 7:10 | 6:26 | faster than 30% |
| Farmers carry: | 2:00 | 1:58 | faster than 47% |
| Run 7: | 7:02 | 6:26 | faster than 33% |
| Sandbag lunges: | 4:03 | 3:56 | faster than 45% |
| Run 8: | 6:38 | 6:39 | faster than 50% |
| Wall balls: | 4:07 | 4:35 | faster than 74% |
| Roxzone: | 7:35 | 8:37 | faster than 68% |
| Runs (8 km) | 54:01 | 51:34 | faster than 40% |
| Stations (8) | 31:31 | ||
| Finish | 1:33:02 | 1:33:03 | 1048th of 2,097 · faster than 50% |
786th of 1,291 Open Women (faster than 39%). Against the 38 who finished around 1:40:29: most time gained on sled pull (1:24), most lost on the eight runs (3:16). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:56 | 6:37 | faster than 12% |
| SkiErg: | 5:07 | 5:16 | faster than 66% |
| Run 2: | 6:16 | 5:29 | faster than 20% |
| Sled push: | 2:13 | 2:33 | faster than 77% |
| Run 3: | 6:39 | 5:46 | faster than 19% |
| Sled pull: | 4:49 | 6:09 | faster than 86% |
| Run 4: | 6:24 | 5:49 | faster than 28% |
| Burpee broad jump: | 6:51 | 6:35 | faster than 44% |
| Run 5: | 6:35 | 5:55 | faster than 30% |
| Row: | 5:16 | 5:28 | faster than 66% |
| Run 6: | 6:32 | 5:48 | faster than 27% |
| Farmers carry: | 1:54 | 2:10 | faster than 81% |
| Run 7: | 6:53 | 5:42 | faster than 18% |
| Sandbag lunges: | 4:59 | 5:03 | faster than 52% |
| Run 8: | 7:25 | 6:21 | faster than 25% |
| Wall balls: | 7:27 | 7:05 | faster than 43% |
| Roxzone: | 7:43 | 6:57 | faster than 35% |
| Runs (8 km) | 54:38 | 47:39 | faster than 22% |
| Stations (8) | 38:36 | ||
| Finish | 1:40:53 | 1:35:15 | 786th of 1,291 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Candace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Boston 2026 · best of 2 | 5:16 |
| Sled push | 2:13 | Boston 2025 · best of 2 | 2:55 |
| Sled pull | 4:49 | Boston 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:51 | Boston 2025 · best of 2 | 6:46 |
| Row | 5:16 | Boston 2025 · best of 2 | 5:31 |
| Farmers carry | 1:54 | Boston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:59 | Boston 2025 · best of 2 | 5:13 |
| Wall balls | 7:27 | Boston 2025 · best of 2 | 6:43 |
| Runs (8 km) | 54:38 | Boston 2025 · best of 2 | 46:44 |
| Roxzone | 7:43 | Boston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Candace's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Clarissa Logan4 races
- Allie Tseng1 race
- Madison Nahrup1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Candace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Candace: faster than |
|---|---|
| Ski | 66% |
| Push | 77% |
| Pull | 86% |
| BBJ | 45% |
| Row | 67% |
| Carry | 81% |
| Lunges | 52% |
| Wall balls | 44% |
| Roxzone | 35% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Candace beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Candace's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:20 faster); weakest: Runs (8 km) (6:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Candace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Candace: 54:40 running, 38:37 at the stations and 7:43 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Candace | Typical Open Women |
|---|---|---|
| Run 1 | 7:56 | 6:37 |
| SkiErg | 5:07 | 5:16 |
| Run 2 | 6:16 | 5:29 |
| Sled push | 2:13 | 2:33 |
| Run 3 | 6:39 | 5:46 |
| Sled pull | 4:49 | 6:09 |
| Run 4 | 6:24 | 5:49 |
| Burpee broad jump | 6:51 | 6:35 |
| Run 5 | 6:35 | 5:55 |
| Row | 5:16 | 5:28 |
| Run 6 | 6:32 | 5:48 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 6:53 | 5:42 |
| Sandbag lunges | 4:59 | 5:03 |
| Run 8 | 7:25 | 6:21 |
| Wall balls | 7:27 | 7:05 |
| Roxzone | 7:43 | 6:57 |
| Finish | 1:40:53 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Open Women finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
