Athlete · Pro Doubles Women · team U29 ·

ITA

Camilla Depoli

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:12:16 at Milan 2024.

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Pro Doubles Women time1:12:16Milan 2024

Pro Doubles Women place6thof 53 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 90% of Pro Doubles Women at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Camilla Depoli, Carolina Sciroccowhole field →	Pro Doubles Women · team U29	1:12:16	6th of 532nd of 19 aged U29	36:51	28:54	6:36	View results	See splits Hide splits SkiErg4:24fastest 25%Sled push2:27fastest 41%Sled pull5:33fastest 37%Burpee broad jump2:52fastest 14%Row4:36fastest 20%Farmers carry1:47fastest 10%Sandbag lunges3:31fastest 18%Wall balls3:44fastest 16%Runs (8 km)36:51fastest 10%Roxzone6:36fastest 27%Run 15:07fastest 4%Run 24:23fastest 9%Run 34:40fastest 10%Run 44:41fastest 10%Run 54:48fastest 11%Run 64:42fastest 11%Run 74:42fastest 11%Run 83:53fastest 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carolina Scirocco1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Milan 2024, against 53 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Camillaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 60%

Sled pull faster than 63%

Burpee broad jump faster than 87%

Row faster than 81%

Farmers carry faster than 90%

Sandbag lunges faster than 83%

Wall balls faster than 85%

Roxzone faster than 73%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:06 faster

Sled pull 0:40 faster

Burpee broad jump 1:00 faster

Row 0:24 faster

Farmers carry 0:11 faster

Sandbag lunges 0:52 faster

Wall balls 0:39 faster

Roxzone 1:36 faster

Runs (8 km) 7:52 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Camilla against the typical Pro Doubles Women finisher

Camilla1:12:16

5:074:244:232:274:405:334:412:524:484:364:421:474:423:313:533:446:36

Typical Pro Doubles Women1:25:42

6:254:415:112:335:356:135:393:525:425:005:401:585:384:234:374:238:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up