NED Camiel Gerding
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
800th of 1,771 Open Men (faster than 54%). Against the 54 who finished around 1:22:11: most time gained on sled push (0:43), most lost on burpee broad jump (1:11). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:32 | faster than 54% |
| SkiErg: | 4:47 | 4:26 | faster than 15% |
| Run 2: | 4:38 | 4:39 | faster than 51% |
| Sled push: | 2:05 | 2:45 | faster than 93% |
| Run 3: | 4:53 | 4:55 | faster than 52% |
| Sled pull: | 3:47 | 4:08 | faster than 67% |
| Run 4: | 4:52 | 4:57 | faster than 54% |
| Burpee broad jump: | 6:41 | 5:34 | faster than 27% |
| Run 5: | 4:59 | 5:07 | faster than 56% |
| Row: | 4:32 | 4:45 | faster than 77% |
| Run 6: | 4:50 | 4:58 | faster than 57% |
| Farmers carry: | 2:06 | 2:02 | faster than 43% |
| Run 7: | 4:48 | 4:59 | faster than 59% |
| Sandbag lunges: | 4:53 | 4:51 | faster than 48% |
| Run 8: | 5:25 | 5:36 | faster than 57% |
| Wall balls: | 6:33 | 6:43 | faster than 54% |
| Roxzone: | 8:09 | 7:49 | faster than 43% |
| Runs (8 km) | 38:50 | 40:03 | faster than 57% |
| Stations (8) | 35:24 | ||
| Finish | 1:22:17 | 1:23:49 | 800th of 1,771 · faster than 54% |
573rd of 2,147 Doubles Men (faster than 73%). Against the 64 who finished around 1:09:18: most time gained on sled pull (0:17), most lost on burpee broad jump (0:22). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:07 | faster than 70% |
| SkiErg: | 4:12 | 4:15 | faster than 60% |
| Run 2: | 4:22 | 4:47 | faster than 71% |
| Sled push: | 1:37 | 1:40 | faster than 62% |
| Run 3: | 4:38 | 5:08 | faster than 75% |
| Sled pull: | 2:33 | 3:04 | faster than 86% |
| Run 4: | 4:42 | 5:13 | faster than 74% |
| Burpee broad jump: | 3:26 | 3:23 | faster than 47% |
| Run 5: | 4:53 | 5:17 | faster than 70% |
| Row: | 4:23 | 4:35 | faster than 73% |
| Run 6: | 4:49 | 5:12 | faster than 71% |
| Farmers carry: | 1:51 | 1:40 | faster than 26% |
| Run 7: | 4:35 | 5:17 | faster than 82% |
| Sandbag lunges: | 3:13 | 3:35 | faster than 72% |
| Run 8: | 5:49 | 5:58 | faster than 56% |
| Wall balls: | 4:16 | 4:30 | faster than 64% |
| Roxzone: | 5:48 | 6:26 | faster than 67% |
| Runs (8 km) | 38:25 | 42:17 | faster than 73% |
| Stations (8) | 25:31 | ||
| Finish | 1:09:40 | 1:15:55 | 573rd of 2,147 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joey Steenbakkers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Camiel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Camiel: faster than |
|---|---|
| Ski | 15% |
| Push | 93% |
| Pull | 68% |
| BBJ | 27% |
| Row | 77% |
| Carry | 44% |
| Lunges | 49% |
| Wall balls | 54% |
| Roxzone | 43% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Camiel beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Camiel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:13 faster); weakest: Burpee broad jump (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Camiel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Camiel: 38:53 running, 35:23 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:41) and the shortest the sled push (2:05).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Camiel | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:32 |
| SkiErg | 4:47 | 4:26 |
| Run 2 | 4:38 | 4:39 |
| Sled push | 2:05 | 2:45 |
| Run 3 | 4:53 | 4:55 |
| Sled pull | 3:47 | 4:08 |
| Run 4 | 4:52 | 4:57 |
| Burpee broad jump | 6:41 | 5:34 |
| Run 5 | 4:59 | 5:07 |
| Row | 4:32 | 4:45 |
| Run 6 | 4:50 | 4:58 |
| Farmers carry | 2:06 | 2:02 |
| Run 7 | 4:48 | 4:59 |
| Sandbag lunges | 4:53 | 4:51 |
| Run 8 | 5:25 | 5:36 |
| Wall balls | 6:33 | 6:43 |
| Roxzone | 8:09 | 7:49 |
| Finish | 1:22:17 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
