RSA Cameron Welch
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:31 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Courtney Welch, Cameron Welchwhole field → | Doubles Mixed · team U29 | 1:48:31 | 815th of 837242nd of 251 aged U29 | 1:04:08 | 37:22 | 7:07 | View results | See splits Hide splitsSkiErg4:25faster than 11%Sled push3:10Sled pull6:19faster than 2%Burpee broad jump5:29faster than 8%Row5:20faster than 7%Farmers carry2:12faster than 8%Sandbag lunges5:38faster than 6%Wall balls4:49faster than 34%Runs (8 km)1:04:08faster than 2%Roxzone7:07faster than 10%Run 14:38faster than 6%Run 27:25faster than 7%Run 38:48faster than 3%Run 49:02faster than 3%Run 59:34faster than 2%Run 69:19faster than 2%Run 78:14faster than 7%Run 87:12faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Courtney Welch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:27 against the typical Doubles Mixed finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
