USA Cameron Roy
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cameron Roy at each race, oldest on the left; lower is faster.The best was 1:07:07 at Toronto (Oct 2026); Cameron Roy was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:09:54 |
| Toronto | Oct 2026 | Open Men | 1:07:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Cameron Roy at each race, oldest on the left; lower is faster.The best was 58:33 at Washington DC (Mar 2026); Cameron Roy was 13:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:12:51 |
| Phoenix | Jan 2026 | Doubles Men | 58:49 |
| Washington DC | Mar 2026 | Doubles Men | 58:33 |
| Toronto | Oct 2026 | Doubles Men | 59:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
39th of 1,927 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:36 | faster than 96% |
| SkiErg: | 4:15 | 4:50 | faster than 98% |
| Run 2: | 4:12 | 5:26 | faster than 95% |
| Sled push: | 2:39 | 3:24 | faster than 87% |
| Run 3: | 4:19 | 5:51 | faster than 97% |
| Sled pull: | 3:29 | 5:01 | faster than 95% |
| Run 4: | 4:20 | 5:48 | faster than 96% |
| Burpee broad jump: | 4:15 | 5:59 | faster than 87% |
| Run 5: | 4:28 | 6:07 | faster than 96% |
| Row: | 4:11 | 4:58 | fastest in the field |
| Run 6: | 4:27 | 5:53 | faster than 95% |
| Farmers carry: | 1:28 | 2:12 | faster than 98% |
| Run 7: | 4:32 | 5:56 | faster than 94% |
| Sandbag lunges: | 3:58 | 6:02 | faster than 94% |
| Run 8: | 3:46 | 5:23 | faster than 96% |
| Wall balls: | 5:23 | 8:10 | faster than 89% |
| Roxzone: | 3:14 | 5:55 | faster than 98% |
| Runs (8 km) | 34:20 | 46:27 | faster than 96% |
| Stations (8) | 29:38 | ||
| Finish | 1:07:07 | 1:34:11 | 39th of 1,927 · faster than 98% |
20th of 1,343 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 6:01 | faster than 98% |
| SkiErg: | 3:54 | 4:17 | faster than 94% |
| Run 2: | 3:59 | 5:44 | fastest in the field |
| Sled push: | 1:39 | 2:05 | faster than 93% |
| Run 3: | 4:17 | 6:08 | faster than 98% |
| Sled pull: | 2:43 | 3:29 | faster than 91% |
| Run 4: | 4:23 | 6:07 | faster than 97% |
| Burpee broad jump: | 2:58 | 3:35 | faster than 77% |
| Run 5: | 4:21 | 6:19 | faster than 98% |
| Row: | 3:53 | 4:37 | faster than 98% |
| Run 6: | 4:22 | 6:12 | faster than 97% |
| Farmers carry: | 1:23 | 1:44 | faster than 92% |
| Run 7: | 4:24 | 6:12 | faster than 98% |
| Sandbag lunges: | 2:47 | 4:02 | faster than 96% |
| Run 8: | 3:43 | 5:16 | faster than 96% |
| Wall balls: | 3:49 | 4:47 | faster than 92% |
| Roxzone: | 3:03 | 5:31 | faster than 99% |
| Runs (8 km) | 33:40 | 48:09 | faster than 98% |
| Stations (8) | 23:06 | ||
| Finish | 59:44 | 1:22:51 | 20th of 1,343 · faster than 98% |
29th of 906 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 6:35 | faster than 97% |
| SkiErg: | 3:43 | 4:06 | faster than 95% |
| Run 2: | 3:42 | 5:04 | faster than 96% |
| Sled push: | 1:32 | 1:45 | faster than 79% |
| Run 3: | 3:58 | 5:21 | faster than 95% |
| Sled pull: | 2:52 | 3:25 | faster than 81% |
| Run 4: | 3:55 | 5:26 | faster than 96% |
| Burpee broad jump: | 2:34 | 3:06 | faster than 77% |
| Run 5: | 4:03 | 5:40 | faster than 95% |
| Row: | 3:52 | 4:32 | faster than 99% |
| Run 6: | 4:00 | 5:33 | faster than 95% |
| Farmers carry: | 1:24 | 1:42 | faster than 89% |
| Run 7: | 3:57 | 5:31 | faster than 96% |
| Sandbag lunges: | 2:28 | 3:39 | faster than 97% |
| Run 8: | 3:38 | 5:03 | faster than 95% |
| Wall balls: | 3:43 | 4:33 | faster than 90% |
| Roxzone: | 4:31 | 7:10 | faster than 95% |
| Runs (8 km) | 31:59 | 44:22 | faster than 97% |
| Stations (8) | 22:08 | ||
| Finish | 58:33 | 1:19:12 | 29th of 906 · faster than 96% |
21st of 783 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 5:14 | fastest in the field |
| SkiErg: | 3:46 | 4:01 | faster than 86% |
| Run 2: | 3:48 | 5:10 | faster than 97% |
| Sled push: | 1:36 | 1:46 | faster than 79% |
| Run 3: | 4:06 | 5:30 | faster than 97% |
| Sled pull: | 2:42 | 2:58 | faster than 70% |
| Run 4: | 4:09 | 5:34 | faster than 96% |
| Burpee broad jump: | 3:23 | 3:10 | faster than 36% |
| Run 5: | 4:07 | 5:47 | faster than 97% |
| Row: | 3:52 | 4:33 | faster than 99% |
| Run 6: | 4:02 | 5:38 | faster than 97% |
| Farmers carry: | 1:21 | 1:40 | faster than 91% |
| Run 7: | 4:02 | 5:39 | faster than 97% |
| Sandbag lunges: | 2:45 | 3:25 | faster than 90% |
| Run 8: | 4:08 | 5:55 | faster than 98% |
| Wall balls: | 3:28 | 4:15 | faster than 97% |
| Roxzone: | 4:00 | 6:42 | faster than 98% |
| Runs (8 km) | 32:02 | 44:48 | faster than 97% |
| Stations (8) | 22:53 | ||
| Finish | 58:49 | 1:17:49 | 21st of 783 · faster than 97% |
67th of 1,622 Open Men (faster than 95%). Against the 49 who finished around 1:10:31: most time gained on the eight runs (2:14), most lost on wall balls (1:41). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:55 | faster than 95% |
| SkiErg: | 4:07 | 4:29 | faster than 91% |
| Run 2: | 4:10 | 5:18 | faster than 96% |
| Sled push: | 2:05 | 2:35 | faster than 81% |
| Run 3: | 4:20 | 5:41 | faster than 97% |
| Sled pull: | 4:02 | 5:13 | faster than 87% |
| Run 4: | 4:21 | 5:47 | faster than 97% |
| Burpee broad jump: | 4:59 | 6:15 | faster than 78% |
| Run 5: | 4:35 | 5:58 | faster than 96% |
| Row: | 4:26 | 4:54 | faster than 91% |
| Run 6: | 4:25 | 5:49 | faster than 97% |
| Farmers carry: | 1:18 | 2:08 | fastest in the field |
| Run 7: | 4:32 | 5:49 | faster than 96% |
| Sandbag lunges: | 4:25 | 5:21 | faster than 77% |
| Run 8: | 4:55 | 6:50 | faster than 97% |
| Wall balls: | 6:28 | 7:37 | faster than 68% |
| Roxzone: | 3:51 | 6:50 | faster than 99% |
| Runs (8 km) | 34:18 | 45:17 | faster than 97% |
| Stations (8) | 31:50 | ||
| Finish | 1:09:54 | 1:31:59 | 67th of 1,622 · faster than 95% |
425th of 1,078 Doubles Men (faster than 60%). Against the 31 who finished around 1:12:56: most time gained on farmers carry (0:30), most lost on sandbag lunges (2:42). Runs 5 to 8 took 7:37 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:24 | faster than 91% |
| SkiErg: | 3:46 | 4:01 | faster than 88% |
| Run 2: | 4:27 | 5:02 | faster than 82% |
| Sled push: | 1:23 | 1:44 | faster than 94% |
| Run 3: | 4:32 | 5:14 | faster than 84% |
| Sled pull: | 2:06 | 2:37 | faster than 91% |
| Run 4: | 4:45 | 5:19 | faster than 78% |
| Burpee broad jump: | 2:16 | 2:53 | faster than 84% |
| Run 5: | 4:50 | 5:27 | faster than 80% |
| Row: | 3:52 | 4:27 | faster than 98% |
| Run 6: | 4:59 | 5:25 | faster than 70% |
| Farmers carry: | 1:12 | 1:46 | fastest in the field |
| Run 7: | 4:57 | 5:21 | faster than 70% |
| Sandbag lunges: | 5:59 | 3:27 | faster than 1% |
| Run 8: | 11:01 | 7:10 | faster than 13% |
| Wall balls: | 4:29 | 4:22 | faster than 43% |
| Roxzone †: | 3:51 | ||
| Runs (8 km) | 43:57 | 44:50 | faster than 55% |
| Stations (8) | 25:03 | ||
| Finish | 1:12:51 | 1:16:14 | 425th of 1,078 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cameron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Chicago 2025 · best of 2 | 4:34 |
| Sled push | 2:05 | Chicago 2025 · best of 2 | 3:04 |
| Sled pull | 3:29 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | Toronto 2026 · best of 2 | 5:38 |
| Row | 4:11 | Toronto 2026 · best of 2 | 4:53 |
| Farmers carry | 1:18 | Chicago 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:58 | Toronto 2026 · best of 2 | 5:20 |
| Wall balls | 5:23 | Toronto 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:18 | Chicago 2025 · best of 2 | 41:47 |
| Roxzone | 3:14 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Cameron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clint Lyders3 races
- Clint Lyders-Petersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 87%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 98% |
| Push | 88% |
| Pull | 96% |
| BBJ | 87% |
| Row | 99% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 89% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:07 faster); weakest: SkiErg (0:35 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 34:23 running, 29:38 at the stations and 3:14 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:36 |
| SkiErg | 4:15 | 4:50 |
| Run 2 | 4:12 | 5:26 |
| Sled push | 2:39 | 3:24 |
| Run 3 | 4:19 | 5:51 |
| Sled pull | 3:29 | 5:01 |
| Run 4 | 4:20 | 5:48 |
| Burpee broad jump | 4:15 | 5:59 |
| Run 5 | 4:28 | 6:07 |
| Row | 4:11 | 4:58 |
| Run 6 | 4:27 | 5:53 |
| Farmers carry | 1:28 | 2:12 |
| Run 7 | 4:32 | 5:56 |
| Sandbag lunges | 3:58 | 6:02 |
| Run 8 | 3:46 | 5:23 |
| Wall balls | 5:23 | 8:10 |
| Roxzone | 3:14 | 5:55 |
| Finish | 1:07:07 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:07.
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