Cameron Rackham
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 51:08 at Birmingham Birm. 1 age-group win.
1 result at 1 race
5th of 475 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:30 | fastest in the field |
| SkiErg: | 3:26 | 3:50 | faster than 97% |
| Run 2: | 3:09 | 3:54 | faster than 98% |
| Sled push: | 1:53 | 2:17 | faster than 91% |
| Run 3: | 3:12 | 4:11 | fastest in the field |
| Sled pull: | 2:55 | 3:46 | faster than 95% |
| Run 4: | 3:10 | 4:09 | fastest in the field |
| Burpee broad jump: | 1:54 | 2:39 | faster than 93% |
| Run 5: | 3:14 | 4:11 | fastest in the field |
| Row: | 3:38 | 4:09 | faster than 98% |
| Run 6: | 3:14 | 4:06 | fastest in the field |
| Farmers carry: | 1:15 | 1:34 | faster than 98% |
| Run 7: | 3:19 | 4:12 | faster than 99% |
| Sandbag lunges: | 2:29 | 3:17 | faster than 90% |
| Run 8: | 3:21 | 4:12 | faster than 98% |
| Wall balls: | 3:53 | 4:05 | faster than 64% |
| Roxzone: | 3:42 | 4:44 | faster than 98% |
| Runs (8 km) | 26:10 | 33:35 | fastest in the field |
| Stations (8) | 21:23 | ||
| Finish | 51:08 | 1:03:53 | 5th of 475 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lucas Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 475 Pro Doubles Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 64%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 98% |
| Push | 91% |
| Pull | 95% |
| BBJ | 93% |
| Row | 99% |
| Carry | 99% |
| Lunges | 91% |
| Wall balls | 64% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (7:25 faster); weakest: Wall balls (0:12 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 26:14 running, 21:22 at the stations and 3:42 in the roxzone; the longest station was the wall balls (3:53).Below, Typical Pro Doubles Men: 33:25 running, 25:37 at the stations and 4:44 in the roxzone; the longest station was the row (4:09).
See the numbers
| Part | Cameron | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:35 | 4:30 |
| SkiErg | 3:26 | 3:50 |
| Run 2 | 3:09 | 3:54 |
| Sled push | 1:53 | 2:17 |
| Run 3 | 3:12 | 4:11 |
| Sled pull | 2:55 | 3:46 |
| Run 4 | 3:10 | 4:09 |
| Burpee broad jump | 1:54 | 2:39 |
| Run 5 | 3:14 | 4:11 |
| Row | 3:38 | 4:09 |
| Run 6 | 3:14 | 4:06 |
| Farmers carry | 1:15 | 1:34 |
| Run 7 | 3:19 | 4:12 |
| Sandbag lunges | 2:29 | 3:17 |
| Run 8 | 3:21 | 4:12 |
| Wall balls | 3:53 | 4:05 |
| Roxzone | 3:42 | 4:44 |
| Finish | 51:08 | 1:03:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 51:08.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
