RSA Cameron Quimpo
2 HYROX races over 2 seasons. Best Open Men time: 1:49:55 at Cape Town Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cameron Quimpo at each race, oldest on the left; lower is faster.The best was 1:49:55 at Cape Town (Aug 2026); Cameron Quimpo was 7:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Open Men | 1:57:16 |
| Cape Town | Aug 2026 | Open Men | 1:49:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
497th of 652 Open Men (faster than 23%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:02 | faster than 67% |
| SkiErg: | 5:08 | 4:32 | faster than 11% |
| Run 2: | 5:23 | 5:32 | faster than 57% |
| Sled push: | 4:18 | 2:54 | faster than 7% |
| Run 3: | 5:52 | 6:02 | faster than 55% |
| Sled pull: | 6:19 | 4:52 | faster than 17% |
| Run 4: | 6:12 | 6:00 | faster than 42% |
| Burpee broad jump: | 6:36 | 6:11 | faster than 41% |
| Run 5: | 6:24 | 6:12 | faster than 43% |
| Row: | 5:18 | 4:57 | faster than 28% |
| Run 6: | 5:52 | 6:05 | faster than 56% |
| Farmers carry: | 5:28 | 2:22 | faster than 0% |
| Run 7: | 6:23 | 6:01 | faster than 37% |
| Sandbag lunges: | 9:38 | 5:56 | faster than 8% |
| Run 8: | 7:31 | 6:27 | faster than 28% |
| Wall balls: | 13:37 | 7:38 | faster than 10% |
| Roxzone: | 6:19 | 6:39 | faster than 55% |
| Runs (8 km) | 47:17 | 46:41 | faster than 48% |
| Stations (8) | 56:22 | ||
| Finish | 1:49:55 | 1:34:06 | 497th of 652 · faster than 23% |
576th of 717 Open Men (faster than 19%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:03 | faster than 53% |
| SkiErg: | 5:17 | 4:32 | faster than 5% |
| Run 2: | 5:36 | 5:38 | faster than 51% |
| Sled push: | 4:18 | 3:11 | faster than 16% |
| Run 3: | 6:32 | 6:13 | faster than 42% |
| Sled pull: | 6:29 | 5:26 | faster than 26% |
| Run 4: | 6:49 | 6:11 | faster than 33% |
| Burpee broad jump: | 7:48 | 6:26 | faster than 29% |
| Run 5: | 6:45 | 6:25 | faster than 41% |
| Row: | 5:36 | 5:05 | faster than 18% |
| Run 6: | 6:39 | 6:10 | faster than 35% |
| Farmers carry: | 4:24 | 2:18 | faster than 2% |
| Run 7: | 6:39 | 6:12 | faster than 35% |
| Sandbag lunges: | 9:24 | 5:47 | faster than 7% |
| Run 8: | 9:05 | 7:00 | faster than 19% |
| Wall balls: | 15:25 | 8:08 | faster than 4% |
| Roxzone: | 6:43 | 6:51 | faster than 52% |
| Runs (8 km) | 51:57 | 48:46 | faster than 38% |
| Stations (8) | 58:41 | ||
| Finish | 1:57:16 | 1:37:27 | 576th of 717 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cameron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Cape Town Aug 2026 · best of 2 | 4:34 |
| Sled push | 4:18 | Cape Town Aug 2026 · best of 2 | 3:04 |
| Sled pull | 6:19 | Cape Town Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:36 | Cape Town Aug 2026 · best of 2 | 5:38 |
| Row | 5:18 | Cape Town Aug 2026 · best of 2 | 4:53 |
| Farmers carry | 4:24 | Cape Town Apr 2026 · best of 2 | 2:11 |
| Sandbag lunges | 9:24 | Cape Town Apr 2026 · best of 2 | 5:20 |
| Wall balls | 13:37 | Cape Town Aug 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:17 | Cape Town Aug 2026 · best of 2 | 41:47 |
| Roxzone | 6:19 | Cape Town Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Cameron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 55% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 12% |
| Push | 7% |
| Pull | 18% |
| BBJ | 42% |
| Row | 28% |
| Carry | 1% |
| Lunges | 8% |
| Wall balls | 10% |
| Roxzone | 55% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Roxzone (faster than 55%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:20 faster); weakest: Wall balls (5:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 47:20 running, 56:22 at the stations and 6:19 in the roxzone; the longest station was the wall balls (13:37) and the shortest the sled push (4:18).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:02 |
| SkiErg | 5:08 | 4:32 |
| Run 2 | 5:23 | 5:32 |
| Sled push | 4:18 | 2:54 |
| Run 3 | 5:52 | 6:02 |
| Sled pull | 6:19 | 4:52 |
| Run 4 | 6:12 | 6:00 |
| Burpee broad jump | 6:36 | 6:11 |
| Run 5 | 6:24 | 6:12 |
| Row | 5:18 | 4:57 |
| Run 6 | 5:52 | 6:05 |
| Farmers carry | 5:28 | 2:22 |
| Run 7 | 6:23 | 6:01 |
| Sandbag lunges | 9:38 | 5:56 |
| Run 8 | 7:31 | 6:27 |
| Wall balls | 13:37 | 7:38 |
| Roxzone | 6:19 | 6:39 |
| Finish | 1:49:55 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:59 against the typical Open Men finisher at Cape Town Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
