Athlete · Open Men · 30-34 ·

RSA

Cameron Probert

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:32 (Cape Town Apr 2026) · Doubles Mixed 1:30:38 (Cape Town Aug 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:32 best Open Men time · Cape Town Apr 2026 also raced Doubles Mixed: each has its own best below

422nd of 717 best Open Men place · Cape Town Apr 2026 among Open Men finishers there

1:30:38 latest race · Cape Town Aug 2026 first Doubles Mixed race Doubles Mixed with Kirsty Probert

Roxzone strongest segment · Cape Town Apr 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:32Cape Town Apr 2026 · 2 races Doubles Mixed1:30:38Cape Town Aug 2026 · 1 race · with Kirsty Probert

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:42:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 16 Aug 2026team: Kirsty Probert, Cameron Probertwhat the whole field did →	Doubles Mixed · team 30-34	1:30:38	544th of 987	52:59	31:08	6:35	splits SkiErg4:34Sled push2:03Sled pull4:12Burpee broad jump3:26Row4:55Farmers carry1:36Sandbag lunges3:50Wall balls6:32Run 15:01Run 26:43Run 36:54Run 46:53Run 56:54Run 66:47Run 76:52Run 86:58Full report for this race →
Cape Town Apr 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:42:32	422nd of 717	50:03	46:37	5:56	splits SkiErg4:44Sled push3:41Sled pull6:18Burpee broad jump8:01Row5:06Farmers carry3:03Sandbag lunges6:00Wall balls9:44Run 14:23Run 25:47Run 36:12Run 46:39Run 56:38Run 66:17Run 76:40Run 87:30Full report for this race →
Cape Town 2025 18 Jul 2025what the whole field did →	Open Men · 30-34	1:57:19	643rd of 781	57:07	51:48	8:30	splits SkiErg4:43Sled push2:50Sled pull6:50Burpee broad jump9:06Row5:25Farmers carry3:36Sandbag lunges6:17Wall balls13:01Run 14:17Run 29:13Run 37:24Run 47:20Run 57:06Run 66:53Run 76:57Run 88:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cape Town Apr 2026, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cameronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 30%

Sled pull faster than 30%

Burpee broad jump faster than 26%

Row faster than 49%

Farmers carry faster than 16%

Sandbag lunges faster than 45%

Wall balls faster than 30%

Roxzone faster than 63%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:30 slower

Sled pull 0:52 slower

Burpee broad jump 1:35 slower

Row 0:01 slower

Farmers carry 0:45 slower

Sandbag lunges 0:13 slower

Wall balls 1:36 slower

Roxzone 0:55 faster

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cameron against the typical Open Men finisher

Cameron1:42:32

4:234:445:473:416:126:186:398:016:385:066:173:036:406:007:309:445:56

Typical Open Men1:35:36

4:034:325:383:116:135:266:116:266:255:056:102:186:125:477:008:086:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:36 against the typical Open Men finisher at Cape Town Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown