Athlete · Open Men · 35-39 ·

USA

Cameron Oconnor

3 HYROX results over 2 seasons. Best Open Men time 1:28:48 at Houston 2026.

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1:28:48 best Open Men time · Houston 2026 3 Open Men races

top 40% best Open Men place · Houston 2026 874th of 2,230 Open Men finishers there

1:28:48 latest race · Houston 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Houston 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:00 best 1:28:48 best 1:28:48 · Houston

Each dot is one Open Men race. From the first Open Men race to the best: 4:07 faster (1:32:55 to 1:28:48).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 35-39	1:28:48	top 40% 874/2,230	43:24	36:42	8:47	splits SkiErg4:32Sled push2:52Sled pull4:37Burpee broad jump4:19Row5:27Farmers carry2:20Sandbag lunges6:04Wall balls6:31Run 15:10Run 25:01Run 35:26Run 45:36Run 55:36Run 65:27Run 75:32Run 85:39Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Men · 35-39	1:31:21	top 49% 790/1,622	46:15	38:09	7:01	splits SkiErg4:16Sled push2:46Sled pull4:48Burpee broad jump5:51Row4:54Farmers carry2:20Sandbag lunges6:01Wall balls7:13Run 13:33Run 25:20Run 35:39Run 45:56Run 56:07Run 66:02Run 76:21Run 87:19Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 35-39	1:32:55	565th of 972	45:38	37:03	10:19	splits SkiErg4:18Sled push3:11Sled pull3:46Burpee broad jump5:19Row5:10Farmers carry2:16Sandbag lunges6:56Wall balls6:07Run 14:00Run 25:27Run 35:32Run 45:49Run 56:59Run 65:56Run 75:59Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cameronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 69%

Sled pull faster than 83%

Burpee broad jump faster than 85%

Row faster than 22%

Farmers carry faster than 44%

Sandbag lunges faster than 41%

Wall balls faster than 70%

Roxzone faster than 44%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:22 faster

Sled pull 1:05 faster

Burpee broad jump 1:33 faster

Row 0:27 slower

Farmers carry 0:05 slower

Sandbag lunges 0:26 slower

Wall balls 1:16 faster

Roxzone 0:25 slower

Runs (8 km) 0:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cameron against the typical Open Men finisher

Cameron1:28:48

5:104:325:012:525:264:375:364:195:365:275:272:205:326:045:396:318:47

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:27 against the typical Open Men finisher at Houston 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:28:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown