GBR Cameron Laird
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,512th of 2,661 Open Men (faster than 5%). Against the 79 who finished around 2:01:43: most time gained on the eight runs (5:58), most lost on wall balls (6:11). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 4:54 | faster than 8% |
| SkiErg: | 4:49 | 4:31 | faster than 19% |
| Run 2: | 5:48 | 4:47 | faster than 13% |
| Sled push: | 3:18 | 2:53 | faster than 27% |
| Run 3: | 5:58 | 5:08 | faster than 20% |
| Sled pull: | 5:52 | 4:19 | faster than 10% |
| Run 4: | 6:04 | 5:08 | faster than 18% |
| Burpee broad jump: | 9:25 | 5:29 | faster than 5% |
| Run 5: | 6:12 | 5:17 | faster than 22% |
| Row: | 5:05 | 4:55 | faster than 37% |
| Run 6: | 6:26 | 5:10 | faster than 14% |
| Farmers carry: | 2:56 | 2:10 | faster than 13% |
| Run 7: | 6:32 | 5:10 | faster than 12% |
| Sandbag lunges: | 10:52 | 5:14 | faster than 2% |
| Run 8: | 8:28 | 6:00 | faster than 9% |
| Wall balls: | 18:33 | 7:15 | faster than 1% |
| Roxzone: | 7:04 | 4:57 | faster than 16% |
| Runs (8 km) | 51:32 | 41:46 | faster than 13% |
| Stations (8) | 1:00:50 | ||
| Finish | 1:59:19 | 1:24:12 | 2512th of 2,661 · faster than 5% |
1,754th of 2,052 Doubles Men (faster than 14%). Against the 61 who finished around 1:25:03: most time gained on sled pull (0:30), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:42 | faster than 7% |
| SkiErg: | 3:56 | 3:52 | faster than 40% |
| Run 2: | 6:10 | 5:06 | faster than 15% |
| Sled push: | 1:58 | 1:44 | faster than 19% |
| Run 3: | 6:16 | 5:24 | faster than 21% |
| Sled pull: | 2:56 | 2:54 | faster than 48% |
| Run 4: | 6:21 | 5:23 | faster than 19% |
| Burpee broad jump: | 4:44 | 3:03 | faster than 6% |
| Run 5: | 6:33 | 5:34 | faster than 20% |
| Row: | 4:45 | 4:23 | faster than 17% |
| Run 6: | 6:37 | 5:29 | faster than 17% |
| Farmers carry: | 2:11 | 1:33 | faster than 2% |
| Run 7: | 6:38 | 5:33 | faster than 18% |
| Sandbag lunges: | 4:48 | 3:24 | faster than 7% |
| Run 8: | 5:23 | 4:24 | faster than 20% |
| Wall balls: | 5:29 | 4:17 | faster than 10% |
| Roxzone: | 6:01 | 4:24 | faster than 14% |
| Runs (8 km) | 48:38 | 41:01 | faster than 18% |
| Stations (8) | 30:47 | ||
| Finish | 1:25:21 | 1:10:48 | 1754th of 2,052 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kevin McShea1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 38% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 20% |
| Push | 28% |
| Pull | 11% |
| BBJ | 6% |
| Row | 38% |
| Carry | 13% |
| Lunges | 3% |
| Wall balls | 1% |
| Roxzone | 17% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Row (faster than 38%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Row (0:10 slower); weakest: Wall balls (11:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 51:34 running, 1:00:50 at the stations and 7:04 in the roxzone; the longest station was the wall balls (18:33).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 6:06 | 4:54 |
| SkiErg | 4:49 | 4:31 |
| Run 2 | 5:48 | 4:47 |
| Sled push | 3:18 | 2:53 |
| Run 3 | 5:58 | 5:08 |
| Sled pull | 5:52 | 4:19 |
| Run 4 | 6:04 | 5:08 |
| Burpee broad jump | 9:25 | 5:29 |
| Run 5 | 6:12 | 5:17 |
| Row | 5:05 | 4:55 |
| Run 6 | 6:26 | 5:10 |
| Farmers carry | 2:56 | 2:10 |
| Run 7 | 6:32 | 5:10 |
| Sandbag lunges | 10:52 | 5:14 |
| Run 8 | 8:28 | 6:00 |
| Wall balls | 18:33 | 7:15 |
| Roxzone | 7:04 | 4:57 |
| Finish | 1:59:19 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 11:18 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
