GBR Cameron Keast
1 HYROX race over 1 season. Best Open Men time: 1:03:02 at Valencia 2025.
1 result at 1 race
30th of 804 Open Men (faster than 96%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:39 | faster than 92% |
| SkiErg: | 4:08 | 4:28 | faster than 90% |
| Run 2: | 3:39 | 4:32 | faster than 97% |
| Sled push: | 2:17 | 3:08 | faster than 95% |
| Run 3: | 3:42 | 4:52 | fastest in the field |
| Sled pull: | 4:24 | 4:50 | faster than 66% |
| Run 4: | 3:44 | 4:54 | fastest in the field |
| Burpee broad jump: | 3:14 | 4:54 | faster than 92% |
| Run 5: | 3:50 | 5:05 | faster than 98% |
| Row: | 4:18 | 4:43 | faster than 92% |
| Run 6: | 3:44 | 4:57 | fastest in the field |
| Farmers carry: | 1:35 | 2:01 | faster than 87% |
| Run 7: | 3:44 | 4:55 | fastest in the field |
| Sandbag lunges: | 3:39 | 5:00 | faster than 90% |
| Run 8: | 4:02 | 5:27 | faster than 98% |
| Wall balls: | 5:07 | 6:28 | faster than 80% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 30:23 | 39:36 | faster than 98% |
| Stations (8) | 28:42 | ||
| Finish | 1:03:02 | 1:21:59 | 30th of 804 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Valencia 2025, against 804 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 66%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 90% |
| Push | 95% |
| Pull | 66% |
| BBJ | 93% |
| Row | 93% |
| Carry | 88% |
| Lunges | 91% |
| Wall balls | 80% |
| Roxzone | 92% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:13 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 30:22 running, 28:41 at the stations and 3:57 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Men: 39:21 running, 35:33 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:39 |
| SkiErg | 4:08 | 4:28 |
| Run 2 | 3:39 | 4:32 |
| Sled push | 2:17 | 3:08 |
| Run 3 | 3:42 | 4:52 |
| Sled pull | 4:24 | 4:50 |
| Run 4 | 3:44 | 4:54 |
| Burpee broad jump | 3:14 | 4:54 |
| Run 5 | 3:50 | 5:05 |
| Row | 4:18 | 4:43 |
| Run 6 | 3:44 | 4:57 |
| Farmers carry | 1:35 | 2:01 |
| Run 7 | 3:44 | 4:55 |
| Sandbag lunges | 3:39 | 5:00 |
| Run 8 | 4:02 | 5:27 |
| Wall balls | 5:07 | 6:28 |
| Roxzone | 3:57 | 5:38 |
| Finish | 1:03:02 | 1:21:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:02.
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