RSA Cameron Hendrikz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:54 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Cameron Hendrikz, Gregory Hendrikzwhole field → | Doubles Men · team 30-34 | 1:29:54 | 548th of 809121st of 177 aged 30-34 | 53:08 | 29:10 | 7:39 | View results | See splits Hide splitsSkiErg3:52fastest 33%Sled push1:13fastest 7%Sled pull2:24fastest 5%Burpee broad jump6:06faster than 2%Row4:33faster than 45%Farmers carry1:54faster than 19%Sandbag lunges4:06faster than 27%Wall balls5:02faster than 34%Runs (8 km)53:08faster than 22%Roxzone7:39faster than 15%Run 14:05faster than 40%Run 25:51faster than 32%Run 36:02faster than 39%Run 46:57faster than 22%Run 57:54faster than 12%Run 67:04faster than 18%Run 77:30faster than 14%Run 87:49faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gregory Hendrikz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:49 against the typical Doubles Men finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
