USA Cameron Gail
1 HYROX race over 1 season. Best Open Men time: 1:17:36 at Houston 2025.
1 result at 1 race
200th of 1,006 Open Men (faster than 80%). Against the 30 who finished around 1:17:41: most time gained on sled push (0:46), most lost on the eight runs (1:50). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:55 | faster than 83% |
| SkiErg: | 4:21 | 4:32 | faster than 73% |
| Run 2: | 4:43 | 5:02 | faster than 64% |
| Sled push: | 1:53 | 2:51 | faster than 98% |
| Run 3: | 5:23 | 5:28 | faster than 53% |
| Sled pull: | 5:01 | 5:33 | faster than 64% |
| Run 4: | 5:13 | 5:31 | faster than 61% |
| Burpee broad jump: | 4:40 | 6:08 | faster than 81% |
| Run 5: | 5:23 | 5:44 | faster than 63% |
| Row: | 4:43 | 4:56 | faster than 66% |
| Run 6: | 5:02 | 5:36 | faster than 70% |
| Farmers carry: | 1:49 | 2:13 | faster than 82% |
| Run 7: | 4:51 | 5:36 | faster than 78% |
| Sandbag lunges: | 4:20 | 5:26 | faster than 80% |
| Run 8: | 5:05 | 6:07 | faster than 79% |
| Wall balls: | 4:53 | 6:19 | faster than 83% |
| Roxzone: | 6:13 | 7:35 | faster than 73% |
| Runs (8 km) | 39:48 | 44:30 | faster than 71% |
| Stations (8) | 31:40 | ||
| Finish | 1:17:36 | 1:30:41 | 200th of 1,006 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Pull (faster than 64%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 73% |
| Push | 98% |
| Pull | 64% |
| BBJ | 81% |
| Row | 66% |
| Carry | 83% |
| Lunges | 81% |
| Wall balls | 84% |
| Roxzone | 74% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sled pull (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 39:50 running, 31:40 at the stations and 6:13 in the roxzone; the longest station was the sled pull (5:01).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:55 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 4:43 | 5:02 |
| Sled push | 1:53 | 2:51 |
| Run 3 | 5:23 | 5:28 |
| Sled pull | 5:01 | 5:33 |
| Run 4 | 5:13 | 5:31 |
| Burpee broad jump | 4:40 | 6:08 |
| Run 5 | 5:23 | 5:44 |
| Row | 4:43 | 4:56 |
| Run 6 | 5:02 | 5:36 |
| Farmers carry | 1:49 | 2:13 |
| Run 7 | 4:51 | 5:36 |
| Sandbag lunges | 4:20 | 5:26 |
| Run 8 | 5:05 | 6:07 |
| Wall balls | 4:53 | 6:19 |
| Roxzone | 6:13 | 7:35 |
| Finish | 1:17:36 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
