GBR Cameron Dron
2 HYROX races over 1 season. Best Open Men time: 1:19:51 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cameron Dron at each race, oldest on the left; lower is faster.The best was 1:19:51 at Mechelen (Mar 2026); Cameron Dron was 16:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:36:03 |
| Mechelen | Mar 2026 | Open Men | 1:19:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,142nd of 2,671 Open Men (faster than 57%). Against the 83 who finished around 1:20:28: most time gained on wall balls (1:05), most lost on the eight runs (1:42). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:40 | faster than 18% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 4:54 | 4:35 | faster than 32% |
| Sled push: | 2:46 | 2:40 | faster than 43% |
| Run 3: | 5:05 | 4:52 | faster than 38% |
| Sled pull: | 4:18 | 4:20 | faster than 51% |
| Run 4: | 5:01 | 4:52 | faster than 42% |
| Burpee broad jump: | 5:18 | 5:29 | faster than 55% |
| Run 5: | 5:07 | 5:02 | faster than 45% |
| Row: | 4:28 | 4:44 | faster than 81% |
| Run 6: | 5:04 | 4:54 | faster than 40% |
| Farmers carry: | 1:41 | 2:04 | faster than 84% |
| Run 7: | 5:07 | 4:52 | faster than 37% |
| Sandbag lunges: | 3:57 | 4:58 | faster than 83% |
| Run 8: | 5:05 | 5:26 | faster than 66% |
| Wall balls: | 5:11 | 6:43 | faster than 83% |
| Roxzone: | 8:24 | 7:50 | faster than 37% |
| Runs (8 km) | 39:30 | 38:18 | faster than 41% |
| Stations (8) | 32:01 | ||
| Finish | 1:19:51 | 1:21:55 | 1142nd of 2,671 · faster than 57% |
2,171st of 2,802 Open Men (faster than 22%). Against the 86 who finished around 1:34:30: most time gained on wall balls (1:56), most lost on the eight runs (9:11). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:51 | faster than 20% |
| SkiErg: | 4:26 | 4:27 | faster than 52% |
| Run 2: | 7:01 | 4:46 | faster than 3% |
| Sled push: | 2:40 | 2:58 | faster than 72% |
| Run 3: | 7:22 | 5:05 | faster than 3% |
| Sled pull: | 4:50 | 4:43 | faster than 46% |
| Run 4: | 7:31 | 5:06 | faster than 3% |
| Burpee broad jump: | 5:39 | 5:24 | faster than 43% |
| Run 5: | 7:57 | 5:15 | faster than 2% |
| Row: | 4:52 | 4:44 | faster than 36% |
| Run 6: | 7:37 | 5:08 | faster than 2% |
| Farmers carry: | 1:36 | 2:01 | faster than 88% |
| Run 7: | 5:17 | 5:06 | faster than 42% |
| Sandbag lunges: | 4:24 | 5:06 | faster than 74% |
| Run 8: | 6:12 | 5:53 | faster than 39% |
| Wall balls: | 6:31 | 7:00 | faster than 59% |
| Roxzone: | 7:57 | 6:45 | faster than 26% |
| Runs (8 km) | 53:13 | 40:23 | faster than 6% |
| Stations (8) | 34:58 | ||
| Finish | 1:36:03 | 1:24:13 | 2171st of 2,802 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cameron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:18 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:18 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:28 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:57 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 5:11 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:30 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 7:57 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Cameron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 63% |
| Push | 44% |
| Pull | 52% |
| BBJ | 55% |
| Row | 81% |
| Carry | 85% |
| Lunges | 84% |
| Wall balls | 83% |
| Roxzone | 38% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:32 faster); weakest: Runs (8 km) (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 39:34 running, 32:01 at the stations and 8:24 in the roxzone; the longest station was the burpee broad jumps (5:18).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 3:40 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 4:54 | 4:35 |
| Sled push | 2:46 | 2:40 |
| Run 3 | 5:05 | 4:52 |
| Sled pull | 4:18 | 4:20 |
| Run 4 | 5:01 | 4:52 |
| Burpee broad jump | 5:18 | 5:29 |
| Run 5 | 5:07 | 5:02 |
| Row | 4:28 | 4:44 |
| Run 6 | 5:04 | 4:54 |
| Farmers carry | 1:41 | 2:04 |
| Run 7 | 5:07 | 4:52 |
| Sandbag lunges | 3:57 | 4:58 |
| Run 8 | 5:05 | 5:26 |
| Wall balls | 5:11 | 6:43 |
| Roxzone | 8:24 | 7:50 |
| Finish | 1:19:51 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
