AUS Cameron Cail
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:07 at Melbourne 2024.
Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called Cameron Cail, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cameron Cail at each race, oldest on the left; lower is faster.The best was 1:26:07 at Melbourne (Jun 2024); Cameron Cail was 6:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:26:07 |
| Melbourne | Jun 2024 | Doubles Men | 1:33:06 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
2 results at 1 race
1,018th of 1,124 Doubles Men (faster than 9%). Against the 34 who finished around 1:32:50: most time gained on SkiErg (0:20), most lost on the eight runs (2:19). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 5:51 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 3:14 | faster than 22% |
| SkiErg: | 3:50 | 3:54 | faster than 60% |
| Run 2: | 6:18 | 4:58 | faster than 8% |
| Sled push: | 1:34 | 1:25 | faster than 28% |
| Run 3: | 6:04 | 5:16 | faster than 17% |
| Sled pull: | 4:31 | 3:06 | faster than 6% |
| Run 4: | 6:21 | 5:22 | faster than 14% |
| Burpee broad jump: | 3:41 | 2:58 | faster than 24% |
| Run 5: | 6:49 | 5:32 | faster than 12% |
| Row: | 4:35 | 4:29 | faster than 39% |
| Run 6: | 6:49 | 5:29 | faster than 10% |
| Farmers carry: | 1:59 | 1:35 | faster than 11% |
| Run 7: | 6:32 | 5:26 | faster than 15% |
| Sandbag lunges: | 5:01 | 3:26 | faster than 6% |
| Run 8: | 8:24 | 6:01 | faster than 6% |
| Wall balls: | 4:45 | 4:02 | faster than 15% |
| Roxzone: | 10:50 | 7:54 | faster than 12% |
| Runs (8 km) | 52:24 | 42:07 | faster than 10% |
| Stations (8) | 29:56 | ||
| Finish | 1:33:06 | 1:15:20 | 1018th of 1,124 · faster than 9% |
906th of 1,124 Doubles Men (faster than 19%). Against the 34 who finished around 1:25:50: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:25). Runs 5 to 8 took 6:27 more than runs 1 to 4 (them: 4:57 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:14 | faster than 56% |
| SkiErg: | 3:55 | 3:54 | faster than 48% |
| Run 2: | 5:30 | 4:58 | faster than 26% |
| Sled push: | 1:36 | 1:25 | faster than 24% |
| Run 3: | 6:01 | 5:16 | faster than 19% |
| Sled pull: | 3:26 | 3:06 | faster than 33% |
| Run 4: | 6:19 | 5:22 | faster than 15% |
| Burpee broad jump: | 3:20 | 2:58 | faster than 35% |
| Run 5: | 6:41 | 5:32 | faster than 14% |
| Row: | 4:46 | 4:29 | faster than 21% |
| Run 6: | 6:29 | 5:29 | faster than 16% |
| Farmers carry: | 1:47 | 1:35 | faster than 25% |
| Run 7: | 6:32 | 5:26 | faster than 15% |
| Sandbag lunges: | 4:34 | 3:26 | faster than 13% |
| Run 8: | 7:40 | 6:01 | faster than 11% |
| Wall balls: | 4:26 | 4:02 | faster than 25% |
| Roxzone: | 10:08 | 7:54 | faster than 17% |
| Runs (8 km) | 48:13 | 42:07 | faster than 20% |
| Stations (8) | 27:50 | ||
| Finish | 1:26:07 | 1:15:20 | 906th of 1,124 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cameron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Melbourne 2024 · best of 2 | 4:04 |
| Sled push | 1:34 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:26 | Melbourne 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:20 | Melbourne 2024 · best of 2 | 3:14 |
| Row | 4:35 | Melbourne 2024 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:34 | Melbourne 2024 · best of 2 | 3:36 |
| Wall balls | 4:26 | Melbourne 2024 · best of 2 | 4:23 |
| Runs (8 km) | 48:13 | Melbourne 2024 · best of 2 | 42:20 |
| Roxzone | 10:08 | Melbourne 2024 · best of 2 | 6:43 |
How to read
Each station's best across Cameron's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeremy Brown2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 48% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 48% |
| Push | 25% |
| Pull | 34% |
| BBJ | 36% |
| Row | 22% |
| Carry | 26% |
| Lunges | 13% |
| Wall balls | 26% |
| Roxzone | 18% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: SkiErg (faster than 48%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Runs (8 km) (6:06 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 48:17 running, 27:50 at the stations and 10:08 in the roxzone; the longest station was the row (4:46) and the shortest the sled push (1:36).Below, Typical Doubles Men: 41:18 running, 24:55 at the stations and 7:54 in the roxzone; the longest station was the row (4:29) and the shortest the sled push (1:25).
See the numbers
| Part | Cameron | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:05 | 3:14 |
| SkiErg | 3:55 | 3:54 |
| Run 2 | 5:30 | 4:58 |
| Sled push | 1:36 | 1:25 |
| Run 3 | 6:01 | 5:16 |
| Sled pull | 3:26 | 3:06 |
| Run 4 | 6:19 | 5:22 |
| Burpee broad jump | 3:20 | 2:58 |
| Run 5 | 6:41 | 5:32 |
| Row | 4:46 | 4:29 |
| Run 6 | 6:29 | 5:29 |
| Farmers carry | 1:47 | 1:35 |
| Run 7 | 6:32 | 5:26 |
| Sandbag lunges | 4:34 | 3:26 |
| Run 8 | 7:40 | 6:01 |
| Wall balls | 4:26 | 4:02 |
| Roxzone | 10:08 | 7:54 |
| Finish | 1:26:07 | 1:15:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
