Athlete · Open Men · 35-39 ·

GBR

Calum Forrester

1 HYROX race over 1 season. Best Open Men time: 1:17:43 at Glasgow 2025.

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Open Men time1:17:43Glasgow 2025

Open Men place1137thof 3,034 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Open Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025whole field →	Open Men · 35-39	1:17:43	1137th of 3,034233rd of 625 aged 35-39	41:57	30:26	5:23	View results	See splits Hide splits SkiErg4:10fastest 22%Sled push2:03fastest 3%Sled pull3:17fastest 7%Burpee broad jump5:13fastest 47%Row4:33fastest 30%Farmers carry1:43fastest 17%Sandbag lunges3:49fastest 11%Wall balls5:38fastest 31%Runs (8 km)41:57faster than 44%Roxzone5:23faster than 36%Run 14:00faster than 25%Run 25:15faster than 39%Run 35:26faster than 46%Run 45:28faster than 45%Run 55:41faster than 46%Run 65:35faster than 45%Run 75:49faster than 34%Run 84:46faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Calumedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 97%

Sled pull faster than 93%

Burpee broad jump faster than 53%

Row faster than 70%

Farmers carry faster than 83%

Sandbag lunges faster than 89%

Wall balls faster than 70%

Roxzone faster than 37%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:49 faster

Sled pull 1:07 faster

Burpee broad jump 0:07 faster

Row 0:10 faster

Farmers carry 0:21 faster

Sandbag lunges 1:10 faster

Wall balls 0:53 faster

Roxzone 0:28 slower

Runs (8 km) 0:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Calum against the typical Open Men finisher

Calum1:17:43

4:004:105:152:035:263:175:285:135:414:335:351:435:493:494:465:385:23

Typical Open Men1:20:45

3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up