Athlete · Open Men · 30-34 · GBR GBR

Callum McKenna

www.roxtimes.com/athletes/callum-mckenna-e06264e9

2 HYROX races over 2 seasons. Best Open Men time: 1:39:37 at Stockholm 2025.

Best Open Men time1:39:37Stockholm 2025
Best Open Men place1452ndof 1,805 · Stockholm 2025
Latest race1:39:37Stockholm 2025 · Open MenCallum's best Open Men time so far
Strongest part of the raceRowfaster than 45% of Open Men at Stockholm 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:44:001:48:001:52:00 best 1:39:37

This line shows the finish time of Callum McKenna at each race, oldest on the left; lower is faster.The best was 1:39:37 at Stockholm (Dec 2025); Callum McKenna was 16:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Mar 2025 Open Men 1:55:42
Stockholm Dec 2025 Open Men 1:39:37

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:39:37 1452nd of 1,805; 297th of 347 aged 30-34 47:17 44:17 8:09 Runs 47:17 · Stations 44:17 · Roxzone 8:09

1,452nd of 1,805 Open Men (faster than 19%). Against the 54 who finished around 1:39:15: most time gained on the roxzone (1:05), most lost on the eight runs (1:24). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:15 more).

Callum McKenna at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:49 4:33 faster than 36%
SkiErg: 4:39 4:26 faster than 26%
Run 2: 5:12 4:38 faster than 24%
Sled push: 3:30 2:40 faster than 14%
Run 3: 6:15 4:56 faster than 8%
Sled pull: 6:14 4:39 faster than 12%
Run 4: 6:07 4:58 faster than 11%
Burpee broad jump: 6:28 5:34 faster than 31%
Run 5: 6:09 5:08 faster than 15%
Row: 4:46 4:43 faster than 44%
Run 6: 6:23 5:01 faster than 10%
Farmers carry: 3:35 1:55 faster than 2%
Run 7: 5:56 4:59 faster than 16%
Sandbag lunges: 5:43 5:12 faster than 37%
Run 8: 6:28 5:35 faster than 24%
Wall balls: 9:22 7:14 faster than 24%
Roxzone: 8:09 7:39 faster than 40%
Runs (8 km) 47:17 39:54 faster than 16%
Stations (8) 44:17
Finish 1:39:37 1:24:46 1452nd of 1,805 · faster than 19%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:55:42 1457th of 1,501; 321st of 328 aged 30-34 56:42 50:29 8:35 Runs 56:42 · Stations 50:29 · Roxzone 8:35

1,457th of 1,501 Open Men (faster than 2%). Against the 45 who finished around 1:50:00: most time gained on burpee broad jump (1:58), most lost on the eight runs (5:53). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:44 more).

Callum McKenna at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 4:59 4:15 faster than 12%
SkiErg: 4:59 4:23 faster than 4%
Run 2: 6:26 4:40 faster than 2%
Sled push: 5:12 3:05 faster than 2%
Run 3: 7:27 5:02 faster than 2%
Sled pull: 8:23 4:31 faster than 1%
Run 4: 7:40 5:01 faster than 1%
Burpee broad jump: 5:57 5:07 faster than 31%
Run 5: 7:27 5:11 faster than 5%
Row: 5:32 4:53 faster than 10%
Run 6: 7:18 5:02 faster than 3%
Farmers carry: 3:52 2:05 faster than 2%
Run 7: 7:14 5:02 faster than 3%
Sandbag lunges: 5:55 4:59 faster than 25%
Run 8: 8:16 5:18 faster than 3%
Wall balls: 10:39 5:55 faster than 3%
Roxzone: 8:35 6:09 faster than 15%
Runs (8 km) 56:42 39:47 faster than 1%
Stations (8) 50:29
Finish 1:55:42 1:21:44 1457th of 1,501 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Callum has done each station

Part Best Race Typical
SkiErg 4:39 Stockholm 2025 · best of 2 4:34
Sled push 3:30 Stockholm 2025 · best of 2 3:04
Sled pull 6:14 Stockholm 2025 · best of 2 4:57
Burpee broad jump 5:57 Málaga 2025 · best of 2 5:38
Row 4:46 Stockholm 2025 · best of 2 4:53
Farmers carry 3:35 Stockholm 2025 · best of 2 2:11
Sandbag lunges 5:43 Stockholm 2025 · best of 2 5:20
Wall balls 9:22 Stockholm 2025 · best of 2 7:03
Runs (8 km) 47:17 Stockholm 2025 · best of 2 41:47
Roxzone 8:09 Stockholm 2025 · best of 2 7:23
How to read

Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Callumedge = faster than everyone, centre = slowest

This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 45% of the field), weakest on Carry (faster than 2%).

See the numbers
Part Callum: faster than
Ski 26%
Push 15%
Pull 13%
BBJ 32%
Row 45%
Carry 2%
Lunges 37%
Wall balls 24%
Roxzone 40%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 15%
Sled pull faster than 13%
Burpee broad jump faster than 32%
Row faster than 45%
Farmers carry faster than 2%
Sandbag lunges faster than 37%
Wall balls faster than 24%
Roxzone faster than 40%
Runs (8 km) faster than 17%

How much of the field Callum beat on each part of the race, at this race.Best: Row (faster than 45%); weakest: Farmers carry (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:50 slower
Sled pull 1:35 slower
Burpee broad jump 0:54 slower
Row 0:03 slower
Farmers carry 1:40 slower
Sandbag lunges 0:31 slower
Wall balls 2:08 slower
Roxzone 0:30 slower
Runs (8 km) 7:23 slower

Callum's time on each part against the typical Open Men finisher at this race.Best: Row (0:03 slower); weakest: Runs (8 km) (7:23 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Callum against the typical Open Men finisher

Callum1:39:37
4:494:395:123:306:156:146:076:286:094:466:233:355:565:436:289:228:09
Typical Open Men1:23:50
4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 47:19 running, 44:17 at the stations and 8:09 in the roxzone; the longest station was the wall balls (9:22) and the shortest the sled push (3:30).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Callum Typical Open Men
Run 1 4:49 4:33
SkiErg 4:39 4:26
Run 2 5:12 4:38
Sled push 3:30 2:40
Run 3 6:15 4:56
Sled pull 6:14 4:39
Run 4 6:07 4:58
Burpee broad jump 6:28 5:34
Run 5 6:09 5:08
Row 4:46 4:43
Run 6 6:23 5:01
Farmers carry 3:35 1:55
Run 7 5:56 4:59
Sandbag lunges 5:43 5:12
Run 8 6:28 5:35
Wall balls 9:22 7:14
Roxzone 8:09 7:39
Finish 1:39:37 1:24:46

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:08 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:39:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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