Callum Goody
3 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callum Goody at each race, oldest on the left; lower is faster.The best was 1:11:07 at Riga (May 2026); Callum Goody was 11:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:23:06 |
| Riga | May 2026 | Open Men | 1:11:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
114th of 882 Open Men (faster than 87%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:50 | faster than 84% |
| SkiErg: | 4:11 | 4:33 | faster than 90% |
| Run 2: | 4:16 | 5:13 | faster than 88% |
| Sled push: | 1:32 | 2:49 | fastest in the field |
| Run 3: | 5:01 | 5:35 | faster than 70% |
| Sled pull: | 2:56 | 4:21 | faster than 97% |
| Run 4: | 4:52 | 5:30 | faster than 75% |
| Burpee broad jump: | 4:06 | 5:41 | faster than 86% |
| Run 5: | 5:20 | 5:34 | faster than 60% |
| Row: | 4:50 | 4:42 | faster than 36% |
| Run 6: | 4:35 | 5:30 | faster than 84% |
| Farmers carry: | 1:31 | 2:03 | faster than 96% |
| Run 7: | 4:37 | 5:26 | faster than 81% |
| Sandbag lunges: | 3:29 | 5:16 | faster than 95% |
| Run 8: | 4:34 | 5:23 | faster than 79% |
| Wall balls: | 6:27 | 6:58 | faster than 57% |
| Roxzone: | 4:03 | 5:50 | faster than 84% |
| Runs (8 km) | 38:07 | 44:43 | faster than 81% |
| Stations (8) | 29:02 | ||
| Finish | 1:11:07 | 1:28:06 | 114th of 882 · faster than 87% |
352nd of 444 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:02 | faster than 37% |
| SkiErg: | 4:05 | 4:06 | faster than 55% |
| Run 2: | 5:09 | 4:22 | faster than 10% |
| Sled push: | 3:16 | 3:28 | faster than 62% |
| Run 3: | 6:02 | 4:44 | faster than 7% |
| Sled pull: | 5:22 | 5:02 | faster than 38% |
| Run 4: | 5:54 | 4:46 | faster than 8% |
| Burpee broad jump: | 4:37 | 4:14 | faster than 41% |
| Run 5: | 5:46 | 4:50 | faster than 12% |
| Row: | 4:38 | 4:24 | faster than 22% |
| Run 6: | 5:17 | 4:45 | faster than 22% |
| Farmers carry: | 1:59 | 2:02 | faster than 55% |
| Run 7: | 5:19 | 4:49 | faster than 24% |
| Sandbag lunges: | 5:16 | 4:55 | faster than 39% |
| Run 8: | 4:27 | 4:04 | faster than 29% |
| Wall balls: | 10:19 | 6:25 | faster than 6% |
| Roxzone: | 4:55 | 4:13 | faster than 30% |
| Runs (8 km) | 41:00 | 35:30 | faster than 15% |
| Stations (8) | 39:32 | ||
| Finish | 1:25:22 | 1:15:00 | 352nd of 444 · faster than 20% |
2,770th of 5,554 Open Men (faster than 50%). Against the 171 who finished around 1:23:09: most time gained on wall balls (1:52), most lost on the eight runs (3:02). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:13 | faster than 68% |
| SkiErg: | 4:29 | 4:50 | faster than 87% |
| Run 2: | 4:01 | 3:46 | faster than 34% |
| Sled push: | 2:01 | 2:48 | faster than 97% |
| Run 3: | 4:47 | 4:00 | faster than 13% |
| Sled pull: | 4:50 | 4:47 | faster than 48% |
| Run 4: | 4:37 | 4:02 | faster than 21% |
| Burpee broad jump: | 5:20 | 5:30 | faster than 54% |
| Run 5: | 4:53 | 4:09 | faster than 17% |
| Row: | 5:20 | 4:56 | faster than 19% |
| Run 6: | 4:37 | 4:04 | faster than 22% |
| Farmers carry: | 1:10 | 2:03 | fastest in the field |
| Run 7: | 4:24 | 4:05 | faster than 33% |
| Sandbag lunges: | 3:46 | 5:09 | faster than 90% |
| Run 8: | 6:18 | 5:55 | faster than 37% |
| Wall balls: | 5:34 | 7:20 | faster than 80% |
| Roxzone: | 14:07 | 11:44 | faster than 18% |
| Runs (8 km) | 36:33 | 33:23 | faster than 28% |
| Stations (8) | 32:30 | ||
| Finish | 1:23:06 | 1:23:09 | 2770th of 5,554 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Callum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Riga 2026 · best of 2 | 4:34 |
| Sled push | 1:32 | Riga 2026 · best of 2 | 3:04 |
| Sled pull | 2:56 | Riga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:06 | Riga 2026 · best of 2 | 5:38 |
| Row | 4:50 | Riga 2026 · best of 2 | 4:53 |
| Farmers carry | 1:10 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:29 | Riga 2026 · best of 2 | 5:20 |
| Wall balls | 5:34 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:33 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:03 | Riga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 37%).
See the numbers
| Part | Callum: faster than |
|---|---|
| Ski | 90% |
| Push | 99% |
| Pull | 98% |
| BBJ | 87% |
| Row | 37% |
| Carry | 96% |
| Lunges | 95% |
| Wall balls | 58% |
| Roxzone | 84% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callum beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callum's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 38:11 running, 29:01 at the stations and 4:03 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Callum | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:50 |
| SkiErg | 4:11 | 4:33 |
| Run 2 | 4:16 | 5:13 |
| Sled push | 1:32 | 2:49 |
| Run 3 | 5:01 | 5:35 |
| Sled pull | 2:56 | 4:21 |
| Run 4 | 4:52 | 5:30 |
| Burpee broad jump | 4:06 | 5:41 |
| Run 5 | 5:20 | 5:34 |
| Row | 4:50 | 4:42 |
| Run 6 | 4:35 | 5:30 |
| Farmers carry | 1:31 | 2:03 |
| Run 7 | 4:37 | 5:26 |
| Sandbag lunges | 3:29 | 5:16 |
| Run 8 | 4:34 | 5:23 |
| Wall balls | 6:27 | 6:58 |
| Roxzone | 4:03 | 5:50 |
| Finish | 1:11:07 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:07.
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