GBR Callum Folan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:43 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Kirstie Thomson, Callum Folanwhole field → | Doubles Mixed · team 16-24 | 1:15:47 | 495th of 1,41863rd of 154 aged 16-24 | 40:38 | 25:59 | 9:15 | View results | See splits Hide splitsSkiErg4:05fastest 38%Sled push1:16fastest 1%Sled pull3:19fastest 26%Burpee broad jump3:35fastest 46%Row4:42fastest 50%Farmers carry1:24fastest 5%Sandbag lunges3:15fastest 19%Wall balls4:23fastest 45%Runs (8 km)40:38fastest 25%Roxzone9:15faster than 7%Run 13:40fastest 29%Run 24:59fastest 20%Run 35:15fastest 20%Run 45:25fastest 25%Run 55:47fastest 35%Run 65:38fastest 31%Run 75:33fastest 27%Run 84:24fastest 22%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Kirstie Thomson, Callum Folanwhole field → | Doubles Mixed · team 16-24 | 1:15:43 | 783rd of 2,15867th of 214 aged 16-24 | 40:24 | 28:46 | 6:36 | View results | See splits Hide splitsSkiErg4:13fastest 38%Sled push1:22fastest 1%Sled pull3:25fastest 18%Burpee broad jump3:24fastest 44%Row4:47faster than 45%Farmers carry1:20fastest 3%Sandbag lunges3:06fastest 16%Wall balls7:09faster than 7%Runs (8 km)40:24fastest 32%Roxzone6:36faster than 47%Run 16:01faster than 48%Run 24:40fastest 30%Run 34:53fastest 29%Run 45:00fastest 34%Run 55:09fastest 35%Run 64:55fastest 29%Run 74:54fastest 27%Run 84:56fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Callum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 1:16 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 3:19 | Manchester 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:42 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:20 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:06 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:23 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:24 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 6:36 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Callum's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kirstie Thomson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
