Athlete · Open Men · 25-29 · GBR GBR

Callum Duff

www.roxtimes.com/athletes/callum-duff-ea1786e8

3 HYROX races over 2 seasons. Best Open Men time: 1:08:08 at Rome 2026.

Best Open Men time1:08:08Rome 2026
Best Open Men place236thof 2,820 · Rome 2026
Latest race1:08:08Rome 2026 · Open MenCallum's best Open Men time so far
Strongest part of the raceRoxzonefaster than 96% of Open Men at Rome 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:08 best 1:08:08 · Rome

This line shows the finish time of Callum Duff at each race, oldest on the left; lower is faster.The best was 1:08:08 at Rome (Sep 2026); Callum Duff was 6:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Open Men 1:14:38
Glasgow Mar 2026 Open Men 1:09:29
Rome Sep 2026 Open Men 1:08:08

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:30 faster (1:14:38 to 1:08:08).

Every race

3 results at 3 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Open Men, 25-29 1:08:08 236th of 2,820; 79th of 601 aged 25-29 31:34 31:45 4:54 Runs 31:34 · Stations 31:45 · Roxzone 4:54

236th of 2,820 Open Men (faster than 91%). Against the 85 who finished around 1:09:08: most time gained on the eight runs (1:25), most lost on wall balls (1:05). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:11 less).

Callum Duff at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 4:52 5:48 faster than 92%
SkiErg: 4:20 4:31 faster than 75%
Run 2: 3:35 4:17 faster than 92%
Sled push: 2:37 3:24 faster than 90%
Run 3: 3:50 4:37 faster than 91%
Sled pull: 4:31 4:45 faster than 59%
Run 4: 3:44 4:36 faster than 93%
Burpee broad jump: 4:04 5:30 faster than 85%
Run 5: 3:51 4:46 faster than 93%
Row: 4:42 4:58 faster than 77%
Run 6: 3:36 4:40 faster than 97%
Farmers carry: 1:40 2:11 faster than 89%
Run 7: 3:53 4:41 faster than 90%
Sandbag lunges: 3:48 5:20 faster than 92%
Run 8: 4:16 5:37 faster than 95%
Wall balls: 6:03 6:51 faster than 65%
Roxzone: 4:54 6:55 faster than 96%
Runs (8 km) 31:34 39:17 faster than 94%
Stations (8) 31:45
Finish 1:08:08 1:24:37 236th of 2,820 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:09:29 319th of 2,661; 50th of 277 aged 16-24 36:27 29:50 3:18 Runs 36:27 · Stations 29:50 · Roxzone 3:18

319th of 2,661 Open Men (faster than 88%). Against the 79 who finished around 1:08:31: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:22). Runs 5 to 8 took 1:52 less than runs 1 to 4 (them: 1:09 more).

Callum Duff at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:21 4:54 faster than 79%
SkiErg: 4:10 4:31 faster than 93%
Run 2: 4:13 4:47 faster than 81%
Sled push: 2:19 2:53 faster than 87%
Run 3: 6:22 5:08 faster than 13%
Sled pull: 3:35 4:19 faster than 81%
Run 4: 4:15 5:08 faster than 90%
Burpee broad jump: 4:01 5:29 faster than 84%
Run 5: 4:08 5:17 faster than 95%
Row: 4:28 4:55 faster than 92%
Run 6: 4:12 5:10 faster than 92%
Farmers carry: 1:50 2:10 faster than 78%
Run 7: 4:17 5:10 faster than 91%
Sandbag lunges: 3:33 5:14 faster than 94%
Run 8: 4:42 6:00 faster than 95%
Wall balls: 5:54 7:15 faster than 74%
Roxzone: 3:18 4:57 faster than 93%
Runs (8 km) 36:27 41:46 faster than 81%
Stations (8) 29:50
Finish 1:09:29 1:24:12 319th of 2,661 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:14:38 635th of 2,544; 75th of 252 aged 16-24 34:50 35:18 4:33 Runs 34:50 · Stations 35:18 · Roxzone 4:33

635th of 2,544 Open Men (faster than 75%). Against the 79 who finished around 1:14:41: most time gained on the eight runs (2:20), most lost on burpee broad jump (1:29). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:28 more).

Callum Duff at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:48 3:35 faster than 98%
SkiErg: 4:08 4:23 faster than 85%
Run 2: 4:12 5:04 faster than 91%
Sled push: 2:25 2:43 faster than 74%
Run 3: 4:52 5:26 faster than 75%
Sled pull: 4:23 4:25 faster than 51%
Run 4: 4:26 5:29 faster than 92%
Burpee broad jump: 6:21 5:27 faster than 31%
Run 5: 4:37 5:38 faster than 90%
Row: 4:37 4:44 faster than 63%
Run 6: 4:36 5:31 faster than 89%
Farmers carry: 2:01 2:10 faster than 62%
Run 7: 4:44 5:29 faster than 84%
Sandbag lunges: 4:27 5:23 faster than 76%
Run 8: 4:38 4:44 faster than 55%
Wall balls: 6:56 7:00 faster than 51%
Roxzone: 4:33 5:26 faster than 69%
Runs (8 km) 34:50 41:15 faster than 87%
Stations (8) 35:18
Finish 1:14:38 1:24:01 635th of 2,544 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Callum has done each station

Part Best Race Typical
SkiErg 4:08 Manchester 2026 · best of 3 4:34
Sled push 2:19 Glasgow 2026 · best of 3 3:04
Sled pull 3:35 Glasgow 2026 · best of 3 4:57
Burpee broad jump 4:01 Glasgow 2026 · best of 3 5:38
Row 4:28 Glasgow 2026 · best of 3 4:53
Farmers carry 1:40 Rome 2026 · best of 3 2:11
Sandbag lunges 3:33 Glasgow 2026 · best of 3 5:20
Wall balls 5:54 Glasgow 2026 · best of 3 7:03
Runs (8 km) 31:34 Rome 2026 · best of 3 41:47
Roxzone 3:18 Glasgow 2026 · best of 3 7:23
How to read

Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Callumedge = faster than everyone, centre = slowest

This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Pull (faster than 59%).

See the numbers
Part Callum: faster than
Ski 75%
Push 90%
Pull 59%
BBJ 85%
Row 77%
Carry 90%
Lunges 92%
Wall balls 66%
Roxzone 96%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 90%
Sled pull faster than 59%
Burpee broad jump faster than 85%
Row faster than 77%
Farmers carry faster than 90%
Sandbag lunges faster than 92%
Wall balls faster than 66%
Roxzone faster than 96%
Runs (8 km) faster than 95%

How much of the field Callum beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled pull (faster than 59%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:47 faster
Sled pull 0:14 faster
Burpee broad jump 1:26 faster
Row 0:16 faster
Farmers carry 0:31 faster
Sandbag lunges 1:32 faster
Wall balls 0:48 faster
Roxzone 2:01 faster
Runs (8 km) 7:43 faster

Callum's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: SkiErg (0:11 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Callum against the typical Open Men finisher

Callum1:08:08
4:524:203:352:373:504:313:444:043:514:423:361:403:533:484:166:034:54
Typical Open Men1:23:27
5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 31:37 running, 31:46 at the stations and 4:54 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Callum Typical Open Men
Run 1 4:52 5:48
SkiErg 4:20 4:31
Run 2 3:35 4:17
Sled push 2:37 3:24
Run 3 3:50 4:37
Sled pull 4:31 4:45
Run 4 3:44 4:36
Burpee broad jump 4:04 5:30
Run 5 3:51 4:46
Row 4:42 4:58
Run 6 3:36 4:40
Farmers carry 1:40 2:11
Run 7 3:53 4:41
Sandbag lunges 3:48 5:20
Run 8 4:16 5:37
Wall balls 6:03 6:51
Roxzone 4:54 6:55
Finish 1:08:08 1:24:37

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:08.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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