Callum Duff
3 HYROX races over 2 seasons. Best Open Men time: 1:08:08 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callum Duff at each race, oldest on the left; lower is faster.The best was 1:08:08 at Rome (Sep 2026); Callum Duff was 6:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:14:38 |
| Glasgow | Mar 2026 | Open Men | 1:09:29 |
| Rome | Sep 2026 | Open Men | 1:08:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:30 faster (1:14:38 to 1:08:08).
3 results at 3 races
236th of 2,820 Open Men (faster than 91%). Against the 85 who finished around 1:09:08: most time gained on the eight runs (1:25), most lost on wall balls (1:05). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:48 | faster than 92% |
| SkiErg: | 4:20 | 4:31 | faster than 75% |
| Run 2: | 3:35 | 4:17 | faster than 92% |
| Sled push: | 2:37 | 3:24 | faster than 90% |
| Run 3: | 3:50 | 4:37 | faster than 91% |
| Sled pull: | 4:31 | 4:45 | faster than 59% |
| Run 4: | 3:44 | 4:36 | faster than 93% |
| Burpee broad jump: | 4:04 | 5:30 | faster than 85% |
| Run 5: | 3:51 | 4:46 | faster than 93% |
| Row: | 4:42 | 4:58 | faster than 77% |
| Run 6: | 3:36 | 4:40 | faster than 97% |
| Farmers carry: | 1:40 | 2:11 | faster than 89% |
| Run 7: | 3:53 | 4:41 | faster than 90% |
| Sandbag lunges: | 3:48 | 5:20 | faster than 92% |
| Run 8: | 4:16 | 5:37 | faster than 95% |
| Wall balls: | 6:03 | 6:51 | faster than 65% |
| Roxzone: | 4:54 | 6:55 | faster than 96% |
| Runs (8 km) | 31:34 | 39:17 | faster than 94% |
| Stations (8) | 31:45 | ||
| Finish | 1:08:08 | 1:24:37 | 236th of 2,820 · faster than 91% |
319th of 2,661 Open Men (faster than 88%). Against the 79 who finished around 1:08:31: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:22). Runs 5 to 8 took 1:52 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:54 | faster than 79% |
| SkiErg: | 4:10 | 4:31 | faster than 93% |
| Run 2: | 4:13 | 4:47 | faster than 81% |
| Sled push: | 2:19 | 2:53 | faster than 87% |
| Run 3: | 6:22 | 5:08 | faster than 13% |
| Sled pull: | 3:35 | 4:19 | faster than 81% |
| Run 4: | 4:15 | 5:08 | faster than 90% |
| Burpee broad jump: | 4:01 | 5:29 | faster than 84% |
| Run 5: | 4:08 | 5:17 | faster than 95% |
| Row: | 4:28 | 4:55 | faster than 92% |
| Run 6: | 4:12 | 5:10 | faster than 92% |
| Farmers carry: | 1:50 | 2:10 | faster than 78% |
| Run 7: | 4:17 | 5:10 | faster than 91% |
| Sandbag lunges: | 3:33 | 5:14 | faster than 94% |
| Run 8: | 4:42 | 6:00 | faster than 95% |
| Wall balls: | 5:54 | 7:15 | faster than 74% |
| Roxzone: | 3:18 | 4:57 | faster than 93% |
| Runs (8 km) | 36:27 | 41:46 | faster than 81% |
| Stations (8) | 29:50 | ||
| Finish | 1:09:29 | 1:24:12 | 319th of 2,661 · faster than 88% |
635th of 2,544 Open Men (faster than 75%). Against the 79 who finished around 1:14:41: most time gained on the eight runs (2:20), most lost on burpee broad jump (1:29). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:35 | faster than 98% |
| SkiErg: | 4:08 | 4:23 | faster than 85% |
| Run 2: | 4:12 | 5:04 | faster than 91% |
| Sled push: | 2:25 | 2:43 | faster than 74% |
| Run 3: | 4:52 | 5:26 | faster than 75% |
| Sled pull: | 4:23 | 4:25 | faster than 51% |
| Run 4: | 4:26 | 5:29 | faster than 92% |
| Burpee broad jump: | 6:21 | 5:27 | faster than 31% |
| Run 5: | 4:37 | 5:38 | faster than 90% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 4:36 | 5:31 | faster than 89% |
| Farmers carry: | 2:01 | 2:10 | faster than 62% |
| Run 7: | 4:44 | 5:29 | faster than 84% |
| Sandbag lunges: | 4:27 | 5:23 | faster than 76% |
| Run 8: | 4:38 | 4:44 | faster than 55% |
| Wall balls: | 6:56 | 7:00 | faster than 51% |
| Roxzone: | 4:33 | 5:26 | faster than 69% |
| Runs (8 km) | 34:50 | 41:15 | faster than 87% |
| Stations (8) | 35:18 | ||
| Finish | 1:14:38 | 1:24:01 | 635th of 2,544 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Callum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 3:35 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:01 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:28 | Glasgow 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:33 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 5:54 | Glasgow 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:34 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 3:18 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Pull (faster than 59%).
See the numbers
| Part | Callum: faster than |
|---|---|
| Ski | 75% |
| Push | 90% |
| Pull | 59% |
| BBJ | 85% |
| Row | 77% |
| Carry | 90% |
| Lunges | 92% |
| Wall balls | 66% |
| Roxzone | 96% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callum beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled pull (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callum's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 31:37 running, 31:46 at the stations and 4:54 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Callum | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:48 |
| SkiErg | 4:20 | 4:31 |
| Run 2 | 3:35 | 4:17 |
| Sled push | 2:37 | 3:24 |
| Run 3 | 3:50 | 4:37 |
| Sled pull | 4:31 | 4:45 |
| Run 4 | 3:44 | 4:36 |
| Burpee broad jump | 4:04 | 5:30 |
| Run 5 | 3:51 | 4:46 |
| Row | 4:42 | 4:58 |
| Run 6 | 3:36 | 4:40 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 3:53 | 4:41 |
| Sandbag lunges | 3:48 | 5:20 |
| Run 8 | 4:16 | 5:37 |
| Wall balls | 6:03 | 6:51 |
| Roxzone | 4:54 | 6:55 |
| Finish | 1:08:08 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.