Athlete · Pro Men · 25-29 · USA USA

Cale Sieverts

www.roxtimes.com/athletes/cale-sieverts-aae5cb34

3 HYROX races over 2 seasons. Best Pro Men time: 1:29:28 at Cancún 2026.

Best Pro Men time1:29:28Cancún 2026
Best Pro Men place128thof 435 · Cancún 2026
Latest race1:32:10Salt Lake City 2026 · Pro Men2:42 slower than Cale's best Pro Men time (1:29:28)
Strongest part of the raceSled pullfaster than 82% of Pro Men at Cancún 2026

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:001:50:00 best 1:29:28 best 1:29:28 · Cancún

This line shows the finish time of Cale Sieverts at each race, oldest on the left; lower is faster.The best was 1:29:28 at Cancún (Mar 2026); Cale Sieverts was 22:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Phoenix Jan 2026 Pro Men 1:54:57
Cancún Mar 2026 Pro Men 1:29:28
Salt Lake City Sep 2026 Pro Men 1:32:10

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 25:29 faster (1:54:57 to 1:29:28).

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 25-29 1:32:10 220th of 349; 53rd of 79 aged 25-29 40:31 43:32 8:11 Runs 40:31 · Stations 43:32 · Roxzone 8:11

220th of 349 Pro Men (faster than 37%).

Cale Sieverts at HYROX Salt Lake City 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 349 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 349 Pro Men here
Run 1: 2:30 2:41 faster than 72%
SkiErg: 4:29 4:26 faster than 39%
Run 2: 4:27 4:30 faster than 53%
Sled push: 7:09 3:53 faster than 2%
Run 3: 5:12 5:00 faster than 39%
Sled pull: 4:59 5:42 faster than 68%
Run 4: 7:55 4:57 faster than 4%
Burpee broad jump: 4:59 4:45 faster than 44%
Run 5: 5:13 5:03 faster than 43%
Row: 4:37 4:42 faster than 60%
Run 6: 5:04 4:55 faster than 42%
Farmers carry: 2:09 2:10 faster than 50%
Run 7: 5:14 5:02 faster than 41%
Sandbag lunges: 5:49 5:10 faster than 33%
Run 8: 4:57 5:22 faster than 63%
Wall balls: 9:21 7:35 faster than 29%
Roxzone: 8:11 8:12 faster than 50%
Runs (8 km) 40:31 37:46 faster than 34%
Stations (8) 43:32
Finish 1:32:10 1:26:05 220th of 349 · faster than 37%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:29:28 128th of 435; 40th of 105 aged 25-29 37:57 44:58 6:38 Runs 37:57 · Stations 44:58 · Roxzone 6:38

128th of 435 Pro Men (faster than 70%).

Cale Sieverts at HYROX Cancún 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 435 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 435 Pro Men here
Run 1: 3:32 4:04 faster than 87%
SkiErg: 4:33 4:34 faster than 54%
Run 2: 4:03 4:29 faster than 76%
Sled push: 7:19 6:15 faster than 31%
Run 3: — 5:07
Sled pull: 6:22 8:34 faster than 82%
Run 4: 4:44 5:17 faster than 73%
Burpee broad jump: 4:33 5:41 faster than 74%
Run 5: 4:49 5:21 faster than 71%
Row: 4:52 5:00 faster than 65%
Run 6: 4:29 5:17 faster than 82%
Farmers carry: 2:43 3:00 faster than 63%
Run 7: 4:32 5:23 faster than 80%
Sandbag lunges: 4:46 5:43 faster than 75%
Run 8: 6:44 6:22 faster than 40%
Wall balls: 9:50 7:55 faster than 26%
Roxzone: 6:38 8:25 faster than 76%
Runs (8 km) 37:57 41:36 faster than 70%
Stations (8) 44:58
Finish 1:29:28 1:38:55 128th of 435 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:54:57 603rd of 633; 118th of 120 aged 25-29 1:00:28 45:32 9:02 Runs 1:00:28 · Stations 45:32 · Roxzone 9:02

603rd of 633 Pro Men (faster than 4%).

Cale Sieverts at HYROX Phoenix 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 4:04 4:13 faster than 61%
SkiErg: 4:27 4:13 faster than 23%
Run 2: 4:27 4:16 faster than 40%
Sled push: 4:33 3:42 faster than 18%
Run 3: 4:52 4:41 faster than 41%
Sled pull: 6:05 5:09 faster than 23%
Run 4: 13:23 4:42 faster than 0%
Burpee broad jump: 4:13 4:26 faster than 57%
Run 5: 4:46 4:49 faster than 53%
Row: 4:36 4:36 faster than 50%
Run 6: 11:33 4:42 faster than 0%
Farmers carry: 4:00 2:03 faster than 1%
Run 7: 11:54 4:48 faster than 0%
Sandbag lunges: 5:34 4:57 faster than 30%
Run 8: 5:33 5:12 faster than 37%
Wall balls: 12:04 6:35 faster than 5%
Roxzone: 9:02 5:41 faster than 7%
Runs (8 km) 1:00:28 37:41 faster than 1%
Stations (8) 45:32
Finish 1:54:57 1:19:18 603rd of 633 · faster than 4%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Cale has done each station

Part Best Race Typical
SkiErg 4:27 Phoenix 2026 · best of 3 4:17
Sled push 4:33 Phoenix 2026 · best of 3 3:45
Sled pull 4:59 Salt Lake City 2026 · best of 3 5:43
Burpee broad jump 4:13 Phoenix 2026 · best of 3 4:25
Row 4:36 Phoenix 2026 · best of 3 4:35
Farmers carry 2:09 Salt Lake City 2026 · best of 3 2:11
Sandbag lunges 4:46 Cancún 2026 · best of 3 5:03
Wall balls 9:21 Salt Lake City 2026 · best of 3 6:49
Runs (8 km) 37:57 Cancún 2026 · best of 3 36:58
Roxzone 6:38 Cancún 2026 · best of 3 6:13
How to read

Each station's best across Cale's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Cancún 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Caleedge = faster than everyone, centre = slowest

This chart shows where Cale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Wall balls (faster than 26%).

See the numbers
Part Cale: faster than
Ski 55%
Push 31%
Pull 82%
BBJ 75%
Row 66%
Carry 63%
Lunges 76%
Wall balls 26%
Roxzone 76%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 31%
Sled pull faster than 82%
Burpee broad jump faster than 75%
Row faster than 66%
Farmers carry faster than 63%
Sandbag lunges faster than 76%
Wall balls faster than 26%
Roxzone faster than 76%
Runs (8 km) faster than 71%

How much of the field Cale beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Wall balls (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 1:04 slower
Sled pull 2:12 faster
Burpee broad jump 1:08 faster
Row 0:08 faster
Farmers carry 0:17 faster
Sandbag lunges 0:57 faster
Wall balls 1:55 slower
Roxzone 1:47 faster
Runs (8 km) 3:39 faster

Cale's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Wall balls (1:55 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cale against the typical Pro Men finisher

Cale1:29:28
3:324:334:037:196:224:444:334:494:524:292:434:324:466:449:506:38
Typical Pro Men1:36:27
4:044:344:296:155:078:345:175:415:215:005:173:005:235:436:227:558:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cale: 32:52 running, 44:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (9:50).Below, Typical Pro Men: 41:20 running, 46:42 at the stations and 8:25 in the roxzone; the longest station was the sled pull (8:34).

See the numbers
Part Cale Typical Pro Men
Run 1 3:32 4:04
SkiErg 4:33 4:34
Run 2 4:03 4:29
Sled push 7:19 6:15
Run 3 — 5:07
Sled pull 6:22 8:34
Run 4 4:44 5:17
Burpee broad jump 4:33 5:41
Run 5 4:49 5:21
Row 4:52 5:00
Run 6 4:29 5:17
Farmers carry 2:43 3:00
Run 7 4:32 5:23
Sandbag lunges 4:46 5:43
Run 8 6:44 6:22
Wall balls 9:50 7:55
Roxzone 6:38 8:25
Finish 1:29:28 1:38:55

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:55 against the typical Pro Men finisher at Cancún 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:29:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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