GBR Cal McCann
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
996th of 2,661 Open Men (faster than 62%). Against the 80 who finished around 1:18:31: most time gained on sled pull (0:21), most lost on the eight runs (1:09). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:54 | faster than 44% |
| SkiErg: | 4:14 | 4:31 | faster than 87% |
| Run 2: | 4:49 | 4:47 | faster than 47% |
| Sled push: | 2:37 | 2:53 | faster than 70% |
| Run 3: | 4:59 | 5:08 | faster than 57% |
| Sled pull: | 3:29 | 4:19 | faster than 85% |
| Run 4: | 5:05 | 5:08 | faster than 51% |
| Burpee broad jump: | 5:13 | 5:29 | faster than 57% |
| Run 5: | 5:07 | 5:17 | faster than 57% |
| Row: | 4:40 | 4:55 | faster than 76% |
| Run 6: | 5:08 | 5:10 | faster than 51% |
| Farmers carry: | 2:00 | 2:10 | faster than 64% |
| Run 7: | 5:00 | 5:10 | faster than 57% |
| Sandbag lunges: | 4:31 | 5:14 | faster than 71% |
| Run 8: | 5:45 | 6:00 | faster than 60% |
| Wall balls: | 6:35 | 7:15 | faster than 62% |
| Roxzone: | 5:20 | 4:57 | faster than 40% |
| Runs (8 km) | 40:50 | 41:46 | faster than 55% |
| Stations (8) | 33:19 | ||
| Finish | 1:19:24 | 1:24:12 | 996th of 2,661 · faster than 62% |
695th of 1,712 Doubles Mixed (faster than 59%). Against the 52 who finished around 1:17:45: most time gained on sled pull (0:58), most lost on the eight runs (2:35). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:16 | faster than 40% |
| SkiErg: | 3:56 | 4:11 | faster than 85% |
| Run 2: | 6:07 | 5:51 | faster than 38% |
| Sled push: | 1:48 | 2:02 | faster than 81% |
| Run 3: | 6:36 | 6:07 | faster than 30% |
| Sled pull: | 2:42 | 3:36 | faster than 94% |
| Run 4: | 6:23 | 6:08 | faster than 40% |
| Burpee broad jump: | 3:14 | 3:33 | faster than 63% |
| Run 5: | 6:33 | 6:19 | faster than 41% |
| Row: | 4:30 | 4:42 | faster than 73% |
| Run 6: | 6:17 | 6:13 | faster than 46% |
| Farmers carry: | 1:43 | 1:45 | faster than 56% |
| Run 7: | 6:20 | 6:16 | faster than 47% |
| Sandbag lunges: | 3:16 | 3:59 | faster than 82% |
| Run 8: | 4:56 | 5:00 | faster than 53% |
| Wall balls: | 4:09 | 4:28 | faster than 71% |
| Roxzone: | 5:08 | 5:04 | faster than 48% |
| Runs (8 km) | 47:34 | 46:33 | faster than 44% |
| Stations (8) | 25:18 | ||
| Finish | 1:17:55 | 1:20:29 | 695th of 1,712 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rachel Spence1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Cal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Cal: faster than |
|---|---|
| Ski | 88% |
| Push | 70% |
| Pull | 85% |
| BBJ | 57% |
| Row | 77% |
| Carry | 65% |
| Lunges | 72% |
| Wall balls | 62% |
| Roxzone | 41% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cal beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:56 faster); weakest: Roxzone (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cal: 40:54 running, 33:19 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Cal | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 4:54 |
| SkiErg | 4:14 | 4:31 |
| Run 2 | 4:49 | 4:47 |
| Sled push | 2:37 | 2:53 |
| Run 3 | 4:59 | 5:08 |
| Sled pull | 3:29 | 4:19 |
| Run 4 | 5:05 | 5:08 |
| Burpee broad jump | 5:13 | 5:29 |
| Run 5 | 5:07 | 5:17 |
| Row | 4:40 | 4:55 |
| Run 6 | 5:08 | 5:10 |
| Farmers carry | 2:00 | 2:10 |
| Run 7 | 5:00 | 5:10 |
| Sandbag lunges | 4:31 | 5:14 |
| Run 8 | 5:45 | 6:00 |
| Wall balls | 6:35 | 7:15 |
| Roxzone | 5:20 | 4:57 |
| Finish | 1:19:24 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Open Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
