Athlete · Open Women · 30-34 ·

USA

Caitlyn McDuffee

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:08 (Salt Lake City 2026) · Doubles Mixed 2:00:31 (Anaheim 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:08 best Open Women time · Salt Lake City 2026 also raced Doubles Mixed: each has its own best below

top 12% best Open Women place · Salt Lake City 2026 118th of 1,032 Open Women finishers there

1:22:08 latest race · Salt Lake City 2026 best Open Women time so far Open Women

SkiErg strongest segment · Salt Lake City 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:08Salt Lake City 2026 · 2 races Doubles Mixed2:00:31Anaheim 2025 · 1 race · with Ryan Murphy

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:08

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Women · 30-34	1:22:08	top 12% 118/1,032	39:35	34:47	7:50	splits SkiErg4:48Sled push2:20Sled pull5:52Burpee broad jump4:46Row5:09Farmers carry2:02Sandbag lunges4:32Wall balls5:18Run 12:57Run 24:48Run 35:04Run 45:09Run 55:28Run 65:42Run 75:12Run 85:19Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 25-29	1:23:24	top 17% 300/1,797	41:16	36:06	6:07	splits SkiErg5:00Sled push2:34Sled pull4:58Burpee broad jump4:17Row5:21Farmers carry2:00Sandbag lunges4:59Wall balls6:57Run 13:10Run 25:12Run 35:19Run 45:08Run 55:34Run 65:39Run 75:37Run 85:40Full report for this race →
Anaheim 2025 12 Dec 2025team: Ryan Murphy, Caitlyn McDuffeewhat the whole field did →	Doubles Mixed · team 25-29	2:00:31	1294th of 1,395	1:15:21	36:45	8:29	splits SkiErg4:47Sled push2:24Sled pull5:03Burpee broad jump3:39Row5:05Farmers carry2:15Sandbag lunges5:16Wall balls8:16Run 16:51Run 26:59Run 38:30Run 410:08Run 59:26Run 610:07Run 710:29Run 812:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 80%

Sled pull faster than 46%

Burpee broad jump faster than 93%

Row faster than 87%

Farmers carry faster than 74%

Sandbag lunges faster than 79%

Wall balls faster than 85%

Roxzone faster than 88%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:27 faster

Sled pull 0:08 slower

Burpee broad jump 2:14 faster

Row 0:27 faster

Farmers carry 0:12 faster

Sandbag lunges 0:59 faster

Wall balls 1:53 faster

Roxzone 2:08 faster

Runs (8 km) 7:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlyn against the typical Open Women finisher

Caitlyn1:22:08

2:574:484:482:205:045:525:094:465:285:095:422:025:124:325:195:187:50

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown