Caitlyn Duffy
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:16:50 (Sydney 2024) · Doubles Mixed 1:22:10 (Auckland 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Caitlyn Duffy, Michael Newtonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:10 | top 37% 416/1,127 | 47:47 | 29:06 | 5:20 | splitsSkiErg4:00Sled push2:05Sled pull4:06Burpee broad jump4:01Row4:56Farmers carry1:41Sandbag lunges3:52Wall balls4:25Run 15:26Run 25:09Run 35:31Run 46:16Run 56:16Run 66:04Run 76:16Run 86:53Full report for this race → |
| Auckland 2025 1 Feb 2025what the whole field did → | Open Women · 30-34 | 1:18:22 | top 7% 35/535 | 41:00 | 31:46 | 5:36 | splitsSkiErg4:34Sled push2:11Sled pull4:25Burpee broad jump4:39Row5:02Farmers carry2:06Sandbag lunges5:10Wall balls3:39Run 15:33Run 24:40Run 34:55Run 45:07Run 55:03Run 65:11Run 75:08Run 85:23Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Open Women · 30-34 | 1:16:50 | top 11% 39/363 | 42:09 | 29:15 7 of 8 | 5:33 | splitsSkiErg4:42Sled push1:52Sled pull4:01Burpee broad jump5:02Row4:47Farmers carry2:06Sandbag lunges4:09Wall balls—Run 13:52Run 24:56Run 35:18Run 45:29Run 55:43Run 65:34Run 75:08Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2024, against 363 Open Women
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.