Athlete · Open Women · 30-34 ·

GBR

Caitlin Wilson

3 HYROX results over 2 seasons. Personal bests: Open Women 1:24:44 (Valencia 2025) · Pro Women 1:34:41 (Madrid 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:44 best Open Women time · Valencia 2025 also raced Pro Women: each has its own best below

top 25% best Open Women place · Madrid 2024 107th of 444 Open Women finishers there

1:34:41 latest race · Madrid 2025 first Pro Women race Pro Women

SkiErg strongest segment · Valencia 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:44Valencia 2025 · 2 races Pro Women1:34:41Madrid 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Pro Women · 30-34	1:34:41	139th of 212	43:24	44:58	6:22	splits SkiErg4:51Sled push4:23Sled pull7:30Burpee broad jump5:42Row4:58Farmers carry3:33Sandbag lunges7:19Wall balls6:42Run 14:56Run 25:08Run 35:12Run 45:12Run 55:31Run 65:26Run 75:34Run 86:28Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 30-34	1:24:44	top 27% 184/705	42:27	36:59	5:22	splits SkiErg4:43Sled push3:06Sled pull5:44Burpee broad jump6:08Row5:03Farmers carry1:59Sandbag lunges4:46Wall balls5:30Run 15:12Run 25:01Run 35:14Run 45:10Run 55:24Run 65:19Run 75:24Run 85:47Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Open Women · 30-34	1:24:56	top 25% 107/444	41:56	36:24	6:38	splits SkiErg4:38Sled push3:16Sled pull5:02Burpee broad jump6:17Row5:10Farmers carry2:01Sandbag lunges4:49Wall balls5:11Run 15:48Run 24:59Run 35:01Run 45:03Run 55:13Run 65:07Run 75:15Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Valencia 2025, against 705 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 59%

Sled pull faster than 59%

Burpee broad jump faster than 56%

Row faster than 80%

Farmers carry faster than 80%

Sandbag lunges faster than 60%

Wall balls faster than 68%

Roxzone faster than 84%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:07 faster

Sled pull 0:14 faster

Burpee broad jump 0:19 faster

Row 0:19 faster

Farmers carry 0:22 faster

Sandbag lunges 0:15 faster

Wall balls 0:53 faster

Roxzone 1:26 faster

Runs (8 km) 3:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlin against the typical Open Women finisher

Caitlin1:24:44

5:124:435:013:065:145:445:106:085:245:035:191:595:244:465:475:305:22

Typical Open Women1:33:05

5:395:165:233:135:425:585:456:275:565:225:452:215:445:016:226:236:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown