USA Caitlin Waters
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
36th of 59 Relay Women (faster than 39%).
| Part | Time | Typical here | vs 59 Relay Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:15 | faster than 43% |
| SkiErg: | 5:02 | 5:29 | faster than 86% |
| Run 2: | 7:56 | 5:40 | faster than 12% |
| Sled push: | 3:19 | 2:29 | faster than 12% |
| Run 3: | 5:27 | 5:51 | faster than 71% |
| Sled pull: | 7:21 | 5:13 | faster than 8% |
| Run 4: | 5:48 | 5:34 | faster than 39% |
| Burpee broad jump: | 5:53 | 5:12 | faster than 31% |
| Run 5: | 5:42 | 5:42 | faster than 55% |
| Row: | 5:22 | 5:14 | faster than 31% |
| Run 6: | 5:13 | 5:50 | faster than 68% |
| Farmers carry: | 2:06 | 2:00 | faster than 36% |
| Run 7: | 5:45 | 5:34 | faster than 44% |
| Sandbag lunges: | 4:43 | 4:26 | faster than 32% |
| Run 8: | 6:07 | 5:46 | faster than 32% |
| Wall balls: | 5:08 | 5:08 | faster than 50% |
| Roxzone: | 7:18 | 7:06 | faster than 43% |
| Runs (8 km) | 47:25 | 46:45 | faster than 44% |
| Stations (8) | 38:54 | ||
| Finish | 1:33:32 | 1:30:10 | 36th of 59 · faster than 39% |
1,984th of 4,639 Open Women (faster than 57%). Against the 141 who finished around 1:40:59: most time gained on sled pull (1:02), most lost on the eight runs (1:07). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:04 | faster than 38% |
| SkiErg: | 5:09 | 5:21 | faster than 66% |
| Run 2: | 5:56 | 5:47 | faster than 45% |
| Sled push: | 3:13 | 2:51 | faster than 30% |
| Run 3: | 6:16 | 6:03 | faster than 43% |
| Sled pull: | 4:32 | 5:47 | faster than 86% |
| Run 4: | 6:04 | 6:10 | faster than 53% |
| Burpee broad jump: | 6:56 | 7:20 | faster than 56% |
| Run 5: | 6:21 | 6:29 | faster than 54% |
| Row: | 5:56 | 5:41 | faster than 34% |
| Run 6: | 6:13 | 6:18 | faster than 52% |
| Farmers carry: | 2:32 | 2:40 | faster than 59% |
| Run 7: | 6:18 | 6:18 | faster than 50% |
| Sandbag lunges: | 6:21 | 5:50 | faster than 38% |
| Run 8: | 7:47 | 8:10 | faster than 57% |
| Wall balls: | 6:53 | 7:33 | faster than 61% |
| Roxzone: | 7:11 | 7:57 | faster than 63% |
| Runs (8 km) | 51:14 | 51:48 | faster than 51% |
| Stations (8) | 41:32 | ||
| Finish | 1:39:54 | 1:43:35 | 1984th of 4,639 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Erika Perezmeza1 race
- Paige Ingram1 race
- Tammy Parks1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Caitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Caitlin: faster than |
|---|---|
| Ski | 67% |
| Push | 30% |
| Pull | 86% |
| BBJ | 56% |
| Row | 35% |
| Carry | 59% |
| Lunges | 39% |
| Wall balls | 61% |
| Roxzone | 63% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caitlin beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caitlin's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:15 faster); weakest: Sandbag lunges (0:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin: 51:17 running, 41:31 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:56).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Caitlin | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 6:04 |
| SkiErg | 5:09 | 5:21 |
| Run 2 | 5:56 | 5:47 |
| Sled push | 3:13 | 2:51 |
| Run 3 | 6:16 | 6:03 |
| Sled pull | 4:32 | 5:47 |
| Run 4 | 6:04 | 6:10 |
| Burpee broad jump | 6:56 | 7:20 |
| Run 5 | 6:21 | 6:29 |
| Row | 5:56 | 5:41 |
| Run 6 | 6:13 | 6:18 |
| Farmers carry | 2:32 | 2:40 |
| Run 7 | 6:18 | 6:18 |
| Sandbag lunges | 6:21 | 5:50 |
| Run 8 | 7:47 | 8:10 |
| Wall balls | 6:53 | 7:33 |
| Roxzone | 7:11 | 7:57 |
| Finish | 1:39:54 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Open Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
