Athlete · Open Women · 35-39 ·

AUS

Caitlin Shipsides

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:26 (Brisbane (APAC Championship) 2026) · Doubles Women 1:45:28 (Melbourne 2025).

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1:33:26 Open Women time · Brisbane (APAC Championship) 2026 also raced Doubles Women: each has its own best below

230th of 357 Open Women place · Brisbane (APAC Championship) 2026 among Open Women finishers there

1:33:26 latest race · Brisbane (APAC Championship) 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Brisbane (APAC Championship) 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:26Brisbane (APAC Championship) 2026 · 1 race Doubles Women1:45:28Melbourne 2025 · 1 race · with Louise Said

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Women · 35-39	1:33:26	230th of 357	44:35	40:24	8:31	splits SkiErg5:15Sled push2:54Sled pull6:28Burpee broad jump5:10Row5:36Farmers carry2:08Sandbag lunges5:13Wall balls7:40Run 14:57Run 25:28Run 35:34Run 45:38Run 55:49Run 65:41Run 75:43Run 85:47Full report for this race →
Melbourne 2025 11 Dec 2025team: Louise Said, Caitlin Shipsideswhat the whole field did →	Doubles Women · team 35-39	1:45:28	2195th of 2,446	57:58	34:25	13:09	splits SkiErg5:02Sled push2:01Sled pull6:09Burpee broad jump4:40Row5:09Farmers carry1:57Sandbag lunges4:51Wall balls4:36Run 13:40Run 26:57Run 37:28Run 48:22Run 57:42Run 67:33Run 77:56Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane (APAC Championship) 2026, against 357 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 42%

Sled pull faster than 22%

Burpee broad jump faster than 69%

Row faster than 19%

Farmers carry faster than 40%

Sandbag lunges faster than 30%

Wall balls faster than 21%

Roxzone faster than 39%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:10 slower

Sled pull 1:01 slower

Burpee broad jump 0:43 faster

Row 0:22 slower

Farmers carry 0:07 slower

Sandbag lunges 0:41 slower

Wall balls 1:47 slower

Roxzone 0:48 slower

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlin against the typical Open Women finisher

Caitlin1:33:26

4:575:155:282:545:346:285:385:105:495:365:412:085:435:135:477:408:31

Typical Open Women1:26:34

4:275:005:042:445:255:275:275:535:315:145:242:015:224:325:275:537:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:47 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown