Athlete · Pro Doubles Women · team U29 ·

AUS

Caitlin Porter

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:09:50 at Sydney 2024.

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Pro Doubles Women time1:09:50Sydney 2024

Pro Doubles Women place12thof 40 · Sydney 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Pro Doubles Women at Sydney 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2024 27 Jul 2024team: Caitlin Porter, Hanan Chidiacwhole field →	Pro Doubles Women · team U29	1:09:50	12th of 404th of 14 aged U29	39:45	25:55	4:14	View results	See splits Hide splits SkiErg4:24fastest 44%Sled push1:43fastest 19%Sled pull3:41fastest 13%Burpee broad jump3:05fastest 36%Row4:32fastest 39%Farmers carry1:49faster than 50%Sandbag lunges3:20fastest 16%Wall balls3:21fastest 8%Runs (8 km)39:45fastest 34%Roxzone4:14fastest 21%Run 13:36fastest 24%Run 24:40fastest 32%Run 35:03fastest 29%Run 45:08fastest 33%Run 55:09fastest 34%Run 65:09fastest 32%Run 75:14fastest 34%Run 85:49fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hanan Chidiac1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Sydney 2024, against 40 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 82%

Sled pull faster than 87%

Burpee broad jump faster than 64%

Row faster than 62%

Farmers carry faster than 50%

Sandbag lunges faster than 85%

Wall balls faster than 92%

Roxzone faster than 79%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:11 faster

Sled pull 1:01 faster

Burpee broad jump 0:16 faster

Row 0:07 faster

Farmers carry level

Sandbag lunges 0:34 faster

Wall balls 0:31 faster

Roxzone 1:03 faster

Runs (8 km) 4:49 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlin against the typical Pro Doubles Women finisher

Caitlin1:09:50

3:364:244:401:435:033:415:083:055:094:325:091:495:143:205:493:214:14

Typical Pro Doubles Women1:18:14

4:004:255:141:545:364:425:373:215:454:395:421:495:513:546:363:525:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up