GBR Caitlin O’Neill
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:12:13 (Sydney 2026) · Doubles Women 1:24:20 (Verona 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Martin Lancaster, Caitlin O'Neillwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:13 | top 24% 708/2,979211th of 755 aged 25-29 | 38:01 | 26:44 | 7:33 | View results | See splits Hide splitsSkiErg4:21faster than 34%Sled push1:27fastest 6%Sled pull3:30fastest 47%Burpee broad jump3:09fastest 32%Row4:33fastest 40%Farmers carry1:18fastest 7%Sandbag lunges3:35fastest 27%Wall balls4:51faster than 36%Runs (8 km)38:01fastest 23%Roxzone7:33fastest 22%Run 14:42faster than 44%Run 24:44fastest 42%Run 34:37fastest 26%Run 44:30fastest 20%Run 54:39fastest 21%Run 64:28fastest 17%Run 74:25fastest 15%Run 86:00fastest 13%Full report for this race → |
| Verona 2025 5 Dec 2025team: Caitlin O’Neill, Evelyn Alukowhat the whole field did → | Doubles Women · team 25-29 | 1:24:20 | top 46% 424/938126th of 254 aged 25-29 | 44:51 | 32:58 | 6:37 | View results | See splits Hide splitsSkiErg4:53faster than 43%Sled push2:06faster than 25%Sled pull4:34faster than 30%Burpee broad jump4:51faster than 17%Row5:13faster than 35%Farmers carry1:47fastest 41%Sandbag lunges4:24faster than 21%Wall balls5:10faster than 15%Runs (8 km)44:51fastest 31%Roxzone6:37fastest 26%Run 15:58fastest 44%Run 25:15fastest 24%Run 35:30fastest 25%Run 45:30fastest 27%Run 55:39fastest 29%Run 65:36fastest 32%Run 75:37fastest 37%Run 85:50fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Evelyn Aluko1 race
- Martin Lancaster1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
