Athlete · Open Women · 30-34 · USA USA

Caitlin Lary

www.roxtimes.com/athletes/caitlin-lary-7a778385

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Women time1:20:57Dallas 2025
Best Open Women place110thof 1,032 · Salt Lake City 2026
Latest race1:05:46Salt Lake City 2026 · Doubles Mixed with Talon SmithCaitlin's best Doubles Mixed time so far
Strongest part of the raceFarmers carryfaster than 94% of Open Women at Dallas 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:00 best 1:20:57

This line shows the finish time of Caitlin Lary at each race, oldest on the left; lower is faster.The best was 1:20:57 at Dallas (Nov 2025); Caitlin Lary was 0:40 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2025 Open Women 1:20:57
Salt Lake City Sep 2026 Open Women 1:21:37

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Salt Lake City 2026 18 Sep 2026 · 2 results
Race results
Open Women, 30-34 1:21:37 110th of 1,032; 20th of 203 aged 30-34 38:53 35:38 7:12 Runs 38:53 · Stations 35:38 · Roxzone 7:12

110th of 1,032 Open Women (faster than 89%). Against the 31 who finished around 1:21:24: most time gained on the roxzone (0:29), most lost on burpee broad jump (0:47). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:29 more).

Caitlin Lary at HYROX Salt Lake City 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,032 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,032 Open Women here
Run 1: 2:58 3:28 faster than 83%
SkiErg: 4:52 5:25 faster than 93%
Run 2: 4:55 5:50 faster than 87%
Sled push: 2:09 2:47 faster than 89%
Run 3: 5:08 6:05 faster than 86%
Sled pull: 4:38 5:44 faster than 84%
Run 4: 5:13 6:07 faster than 83%
Burpee broad jump: 6:11 7:00 faster than 65%
Run 5: 5:12 6:19 faster than 86%
Row: 5:05 5:36 faster than 90%
Run 6: 5:15 6:12 faster than 83%
Farmers carry: 1:56 2:14 faster than 84%
Run 7: 5:09 6:13 faster than 86%
Sandbag lunges: 5:00 5:31 faster than 64%
Run 8: 5:07 6:31 faster than 88%
Wall balls: 5:47 7:11 faster than 76%
Roxzone: 7:12 9:58 faster than 94%
Runs (8 km) 38:53 47:03 faster than 87%
Stations (8) 35:38
Finish 1:21:37 1:38:48 110th of 1,032 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Talon Smith 1:05:46 56th of 1,759; 9th of 355 aged 35-39 35:09 24:19 6:22 Runs 35:09 · Stations 24:19 · Roxzone 6:22

56th of 1,759 Doubles Mixed (faster than 96%). Against the 53 who finished around 1:07:42: most time gained on the eight runs (0:38), most lost on sled push (0:11). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:23 more).

Caitlin Lary at HYROX Salt Lake City 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,759 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,759 Doubles Mixed here
Run 1: 2:31 3:38 faster than 96%
SkiErg: 3:56 4:30 faster than 98%
Run 2: 4:19 5:58 faster than 96%
Sled push: 1:55 1:57 faster than 54%
Run 3: 4:47 6:18 faster than 93%
Sled pull: 3:10 4:00 faster than 90%
Run 4: 5:00 6:17 faster than 88%
Burpee broad jump: 2:52 3:44 faster than 84%
Run 5: 4:43 6:25 faster than 94%
Row: 4:11 4:57 faster than 98%
Run 6: 4:44 6:18 faster than 93%
Farmers carry: 1:34 1:52 faster than 88%
Run 7: 4:33 6:20 faster than 96%
Sandbag lunges: 2:55 4:09 faster than 96%
Run 8: 4:37 6:26 faster than 95%
Wall balls: 3:46 4:54 faster than 93%
Roxzone: 6:22 9:42 faster than 96%
Runs (8 km) 35:09 48:03 faster than 95%
Stations (8) 24:19
Finish 1:05:46 1:27:54 56th of 1,759 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:20:57 213th of 1,494; 48th of 335 aged 30-34 42:18 34:29 4:10† Runs 42:18 · Stations 34:29 · Roxzone 4:10

213th of 1,494 Open Women (faster than 85%). Against the 45 who finished around 1:21:14: most time gained on farmers carry (0:19), most lost on the eight runs (1:10). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:32 more).

Caitlin Lary at HYROX Dallas 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,494 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,494 Open Women here
Run 1: 5:37 6:08 faster than 71%
SkiErg: 4:48 5:11 faster than 83%
Run 2: 4:59 5:41 faster than 79%
Sled push: 2:20 2:47 faster than 83%
Run 3: 5:06 6:00 faster than 84%
Sled pull: 5:06 6:00 faster than 76%
Run 4: 5:15 6:03 faster than 79%
Burpee broad jump: 5:04 6:43 faster than 82%
Run 5: 5:31 6:11 faster than 75%
Row: 5:27 5:46 faster than 73%
Run 6: 5:14 6:05 faster than 80%
Farmers carry: 1:45 2:17 faster than 94%
Run 7: 5:14 6:07 faster than 82%
Sandbag lunges: 4:11 5:22 faster than 84%
Run 8: 5:22 6:26 faster than 83%
Wall balls: 5:48 6:51 faster than 72%
Roxzone †: 4:10
Runs (8 km) 42:18 49:10 faster than 79%
Stations (8) 34:29
Finish 1:20:57 1:37:13 213th of 1,494 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Zacharry Lary 1:20:52 532nd of 1,259; 143rd of 299 aged 30-34 44:53 30:56 5:08 Runs 44:53 · Stations 30:56 · Roxzone 5:08

532nd of 1,259 Doubles Mixed (faster than 57%). Against the 38 who finished around 1:20:14: most time gained on the eight runs (0:51), most lost on wall balls (0:52). Runs 5 to 8 took 1:53 less than runs 1 to 4 (them: 0:14 less).

Caitlin Lary at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 6:48 6:42 faster than 46%
SkiErg: 4:24 4:22 faster than 46%
Run 2: 5:21 5:25 faster than 53%
Sled push: 1:54 1:59 faster than 61%
Run 3: 5:37 5:42 faster than 53%
Sled pull: 4:20 4:15 faster than 46%
Run 4: 5:39 5:45 faster than 54%
Burpee broad jump: 3:53 3:21 faster than 28%
Run 5: 5:25 5:51 faster than 66%
Row: 4:39 4:46 faster than 62%
Run 6: 5:20 5:46 faster than 68%
Farmers carry: 1:56 1:49 faster than 35%
Run 7: 5:18 5:43 faster than 67%
Sandbag lunges: 4:28 3:49 faster than 28%
Run 8: 5:29 6:07 faster than 72%
Wall balls: 5:22 4:54 faster than 36%
Roxzone: 5:08 6:08 faster than 77%
Runs (8 km) 44:53 47:06 faster than 62%
Stations (8) 30:56
Finish 1:20:52 1:23:07 532nd of 1,259 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Caitlin has done each station

Part Best Race Typical
SkiErg 4:48 Dallas 2025 · best of 2 5:16
Sled push 2:09 Salt Lake City 2026 · best of 2 2:55
Sled pull 4:38 Salt Lake City 2026 · best of 2 5:47
Burpee broad jump 5:04 Dallas 2025 · best of 2 6:46
Row 5:05 Salt Lake City 2026 · best of 2 5:31
Farmers carry 1:45 Dallas 2025 · best of 2 2:19
Sandbag lunges 4:11 Dallas 2025 · best of 2 5:13
Wall balls 5:47 Salt Lake City 2026 · best of 2 6:43
Runs (8 km) 38:53 Salt Lake City 2026 · best of 2 46:44
Roxzone 7:12 Salt Lake City 2026 7:57
How to read

Each station's best across Caitlin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Caitlinedge = faster than everyone, centre = slowest

This chart shows where Caitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Wall balls (faster than 72%).

See the numbers
Part Caitlin: faster than
Ski 84%
Push 84%
Pull 77%
BBJ 83%
Row 74%
Carry 94%
Lunges 84%
Wall balls 72%
Roxzone 92%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 84%
Sled pull faster than 77%
Burpee broad jump faster than 83%
Row faster than 74%
Farmers carry faster than 94%
Sandbag lunges faster than 84%
Wall balls faster than 72%
Roxzone faster than 92%
Runs (8 km) faster than 80%

How much of the field Caitlin beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Wall balls (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:27 faster
Sled pull 0:54 faster
Burpee broad jump 1:39 faster
Row 0:19 faster
Farmers carry 0:32 faster
Sandbag lunges 1:11 faster
Wall balls 1:03 faster
Roxzone 2:22 faster
Runs (8 km) 6:52 faster

Caitlin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: Row (0:19 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlin against the typical Open Women finisher

Caitlin1:20:57
5:374:484:592:205:065:065:155:045:315:275:141:455:144:115:225:484:10
Typical Open Women1:36:10
6:085:115:412:476:006:006:036:436:115:466:052:176:075:226:266:516:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin: 42:18 running, 34:29 at the stations and 4:10 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Caitlin Typical Open Women
Run 1 5:37 6:08
SkiErg 4:48 5:11
Run 2 4:59 5:41
Sled push 2:20 2:47
Run 3 5:06 6:00
Sled pull 5:06 6:00
Run 4 5:15 6:03
Burpee broad jump 5:04 6:43
Run 5 5:31 6:11
Row 5:27 5:46
Run 6 5:14 6:05
Farmers carry 1:45 2:17
Run 7 5:14 6:07
Sandbag lunges 4:11 5:22
Run 8 5:22 6:26
Wall balls 5:48 6:51
Roxzone 4:10 6:32
Finish 1:20:57 1:37:13

The race in order, left to right. A wider block than the one below is slower than typical.

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