GBR Caitlin Grant
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caitlin Grant at each race, oldest on the left; lower is faster.The best was 1:15:56 at London ExCeL (Dec 2025); Caitlin Grant was 6:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:15:56 |
| Glasgow | Mar 2026 | Doubles Women | 1:22:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
694th of 2,386 Doubles Women (faster than 70%). Against the 72 who finished around 1:22:33: most time gained on the eight runs (1:07), most lost on the roxzone (0:58). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:15 | faster than 81% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 5:32 | 6:02 | faster than 71% |
| Sled push: | 1:44 | 1:49 | faster than 63% |
| Run 3: | 5:39 | 6:19 | faster than 76% |
| Sled pull: | 3:46 | 3:59 | faster than 63% |
| Run 4: | 5:51 | 6:23 | faster than 70% |
| Burpee broad jump: | 4:44 | 4:28 | faster than 41% |
| Run 5: | 5:50 | 6:28 | faster than 74% |
| Row: | 5:13 | 5:24 | faster than 68% |
| Run 6: | 5:51 | 6:25 | faster than 72% |
| Farmers carry: | 1:53 | 1:56 | faster than 57% |
| Run 7: | 5:58 | 6:25 | faster than 68% |
| Sandbag lunges: | 3:33 | 3:56 | faster than 69% |
| Run 8: | 6:32 | 7:15 | faster than 73% |
| Wall balls: | 4:05 | 4:49 | faster than 86% |
| Roxzone: | 5:58 | 5:47 | faster than 46% |
| Runs (8 km) | 46:39 | 51:40 | faster than 75% |
| Stations (8) | 29:38 | ||
| Finish | 1:22:10 | 1:29:12 | 694th of 2,386 · faster than 70% |
741st of 3,491 Doubles Women (faster than 78%). Against the 108 who finished around 1:15:34: most time gained on the eight runs (0:52), most lost on wall balls (0:36). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:02 | faster than 78% |
| SkiErg: | 5:13 | 5:07 | faster than 39% |
| Run 2: | 3:58 | 4:37 | faster than 86% |
| Sled push: | 1:53 | 1:51 | faster than 46% |
| Run 3: | 4:01 | 4:45 | faster than 89% |
| Sled pull: | 3:50 | 4:13 | faster than 72% |
| Run 4: | 4:10 | 4:51 | faster than 86% |
| Burpee broad jump: | 4:02 | 4:23 | faster than 63% |
| Run 5: | 4:09 | 4:54 | faster than 88% |
| Row: | 5:37 | 5:19 | faster than 24% |
| Run 6: | 4:51 | 4:53 | faster than 50% |
| Farmers carry: | 1:31 | 1:49 | faster than 90% |
| Run 7: | 4:23 | 4:54 | faster than 78% |
| Sandbag lunges: | 3:16 | 3:41 | faster than 74% |
| Run 8: | 5:31 | 6:42 | faster than 91% |
| Wall balls: | 4:41 | 4:27 | faster than 39% |
| Roxzone: | 11:24 | 13:21 | faster than 84% |
| Runs (8 km) | 34:32 | 39:40 | faster than 84% |
| Stations (8) | 30:03 | ||
| Finish | 1:15:56 | 1:24:12 | 741st of 3,491 · faster than 78% |
326th of 1,338 Open Women (faster than 75%). Against the 41 who finished around 1:25:06: most time gained on the eight runs (1:55), most lost on farmers carry (0:45). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:03 | faster than 55% |
| SkiErg: | 5:27 | 5:27 | faster than 51% |
| Run 2: | 4:44 | 5:19 | faster than 82% |
| Sled push: | 2:47 | 2:56 | faster than 62% |
| Run 3: | 5:07 | 5:32 | faster than 72% |
| Sled pull: | 5:23 | 5:24 | faster than 51% |
| Run 4: | 4:47 | 5:35 | faster than 87% |
| Burpee broad jump: | 5:42 | 6:39 | faster than 72% |
| Run 5: | 5:09 | 5:44 | faster than 77% |
| Row: | 5:17 | 5:27 | faster than 66% |
| Run 6: | 4:54 | 5:39 | faster than 85% |
| Farmers carry: | 2:57 | 2:31 | faster than 27% |
| Run 7: | 4:48 | 5:35 | faster than 87% |
| Sandbag lunges: | 4:42 | 4:58 | faster than 59% |
| Run 8: | 5:32 | 6:41 | faster than 89% |
| Wall balls: | 6:18 | 6:37 | faster than 57% |
| Roxzone: | 6:29 | 7:31 | faster than 74% |
| Runs (8 km) | 39:55 | 45:26 | faster than 83% |
| Stations (8) | 38:33 | ||
| Finish | 1:24:51 | 1:33:47 | 326th of 1,338 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Megan Silcox1 race
- Shannon Logan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Caitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Caitlin: faster than |
|---|---|
| Ski | 52% |
| Push | 63% |
| Pull | 51% |
| BBJ | 72% |
| Row | 67% |
| Carry | 28% |
| Lunges | 60% |
| Wall balls | 57% |
| Roxzone | 75% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caitlin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caitlin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: Farmers carry (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin: 39:59 running, 38:32 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:18) and the shortest the sled push (2:47).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Caitlin | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:03 |
| SkiErg | 5:27 | 5:27 |
| Run 2 | 4:44 | 5:19 |
| Sled push | 2:47 | 2:56 |
| Run 3 | 5:07 | 5:32 |
| Sled pull | 5:23 | 5:24 |
| Run 4 | 4:47 | 5:35 |
| Burpee broad jump | 5:42 | 6:39 |
| Run 5 | 5:09 | 5:44 |
| Row | 5:17 | 5:27 |
| Run 6 | 4:54 | 5:39 |
| Farmers carry | 2:57 | 2:31 |
| Run 7 | 4:48 | 5:35 |
| Sandbag lunges | 4:42 | 4:58 |
| Run 8 | 5:32 | 6:41 |
| Wall balls | 6:18 | 6:37 |
| Roxzone | 6:29 | 7:31 |
| Finish | 1:24:51 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Open Women finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
